Links for https://dietandexercisetips-3c-01.blogspot.com

Domania Source Viewer/URL Extractor

Source for https://dietandexercisetips-3c-01.blogspot.com

<!DOCTYPE html>
<html dir='ltr' lang='en'>
<head>
<meta content='width=device-width, initial-scale=1' name='viewport'/>
<title>64</title>
<meta content='text/html; charset=UTF-8' http-equiv='Content-Type'/>

<meta content='#eeeeee' name='theme-color'/>

<meta content='#eeeeee' name='msapplication-navbutton-color'/>
<meta content='blogger' name='generator'/>
<link href='https://dietandexercisetips-3c-01.blogspot.com/favicon.ico' rel='icon' type='image/x-icon'/>
<link href='https://dietandexercisetips-3c-01.blogspot.com/' rel='canonical'/>
<link rel="alternate" type="application/atom+xml" title="64 - Atom" href="https://dietandexercisetips-3c-01.blogspot.com/feeds/posts/default" />
<link rel="alternate" type="application/rss+xml" title="64 - RSS" href="https://dietandexercisetips-3c-01.blogspot.com/feeds/posts/default?alt=rss" />
<link rel="service.post" type="application/atom+xml" title="64 - Atom" href="https://www.blogger.com/feeds/7164320728315272170/posts/default" />
<link rel="me" href="https://www.blogger.com/profile/11059898580201050480" />

<meta content='https://dietandexercisetips-3c-01.blogspot.com/' property='og:url'/>
<meta content='64' property='og:title'/>
<meta content='' property='og:description'/>
<style type='text/css'>@font-face{font-family:'Roboto';font-style:italic;font-weight:300;font-stretch:normal;font-display:swap;src:url(//fonts.gstatic.com/s/roboto/v48/KFOKCnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmOClHrs6ljXfMMLt_QuAj-lg.ttf)format('truetype');}@font-face{font-family:'Roboto';font-style:normal;font-weight:400;font-stretch:normal;font-display:swap;src:url(//fonts.gstatic.com/s/roboto/v48/KFOMCnqEu92Fr1ME7kSn66aGLdTylUAMQXC89YmC2DPNWubEbVmUiA8.ttf)format('truetype');}@font-face{font-family:'Roboto';font-style:normal;font-weight:700;font-stretch:normal;font-display:swap;src:url(//fonts.gstatic.com/s/roboto/v48/KFOMCnqEu92Fr1ME7kSn66aGLdTylUAMQXC89YmC2DPNWuYjalmUiA8.ttf)format('truetype');}</style>
<style id='page-skin-1' type='text/css'><!--
/*! normalize.css v3.0.1 | MIT License | git.io/normalize */html{font-family:sans-serif;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%}body{margin:0}article,aside,details,figcaption,figure,footer,header,hgroup,main,nav,section,summary{display:block}audio,canvas,progress,video{display:inline-block;vertical-align:baseline}audio:not([controls]){display:none;height:0}[hidden],template{display:none}a{background:transparent}a:active,a:hover{outline:0}abbr[title]{border-bottom:1px dotted}b,strong{font-weight:bold}dfn{font-style:italic}h1{font-size:2em;margin:.67em 0}mark{background:#ff0;color:#000}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sup{top:-0.5em}sub{bottom:-0.25em}img{border:0}svg:not(:root){overflow:hidden}figure{margin:1em 40px}hr{-moz-box-sizing:content-box;box-sizing:content-box;height:0}pre{overflow:auto}code,kbd,pre,samp{font-family:monospace,monospace;font-size:1em}button,input,optgroup,select,textarea{color:inherit;font:inherit;margin:0}button{overflow:visible}button,select{text-transform:none}button,html input[type="button"],input[type="reset"],input[type="submit"]{-webkit-appearance:button;cursor:pointer}button[disabled],html input[disabled]{cursor:default}button::-moz-focus-inner,input::-moz-focus-inner{border:0;padding:0}input{line-height:normal}input[type="checkbox"],input[type="radio"]{box-sizing:border-box;padding:0}input[type="number"]::-webkit-inner-spin-button,input[type="number"]::-webkit-outer-spin-button{height:auto}input[type="search"]{-webkit-appearance:textfield;-moz-box-sizing:content-box;-webkit-box-sizing:content-box;box-sizing:content-box}input[type="search"]::-webkit-search-cancel-button,input[type="search"]::-webkit-search-decoration{-webkit-appearance:none}fieldset{border:1px solid #c0c0c0;margin:0 2px;padding:.35em .625em .75em}legend{border:0;padding:0}textarea{overflow:auto}optgroup{font-weight:bold}table{border-collapse:collapse;border-spacing:0}td,th{padding:0}
/*!************************************************
* Blogger Template Style
* Name: Contempo
**************************************************/
body{
overflow-wrap:break-word;
word-break:break-word;
word-wrap:break-word
}
.hidden{
display:none
}
.invisible{
visibility:hidden
}
.container::after,.float-container::after{
clear:both;
content:"";
display:table
}
.clearboth{
clear:both
}
#comments .comment .comment-actions,.subscribe-popup .FollowByEmail .follow-by-email-submit,.widget.Profile .profile-link,.widget.Profile .profile-link.visit-profile{
background:0 0;
border:0;
box-shadow:none;
color:#2196f3;
cursor:pointer;
font-size:14px;
font-weight:700;
outline:0;
text-decoration:none;
text-transform:uppercase;
width:auto
}
.dim-overlay{
background-color:rgba(0,0,0,.54);
height:100vh;
left:0;
position:fixed;
top:0;
width:100%
}
#sharing-dim-overlay{
background-color:transparent
}
input::-ms-clear{
display:none
}
.blogger-logo,.svg-icon-24.blogger-logo{
fill:#ff9800;
opacity:1
}
.loading-spinner-large{
-webkit-animation:mspin-rotate 1.568s infinite linear;
animation:mspin-rotate 1.568s infinite linear;
height:48px;
overflow:hidden;
position:absolute;
width:48px;
z-index:200
}
.loading-spinner-large>div{
-webkit-animation:mspin-revrot 5332ms infinite steps(4);
animation:mspin-revrot 5332ms infinite steps(4)
}
.loading-spinner-large>div>div{
-webkit-animation:mspin-singlecolor-large-film 1333ms infinite steps(81);
animation:mspin-singlecolor-large-film 1333ms infinite steps(81);
background-size:100%;
height:48px;
width:3888px
}
.mspin-black-large>div>div,.mspin-grey_54-large>div>div{
background-image:url(https://www.blogblog.com/indie/mspin_black_large.svg)
}
.mspin-white-large>div>div{
background-image:url(https://www.blogblog.com/indie/mspin_white_large.svg)
}
.mspin-grey_54-large{
opacity:.54
}
@-webkit-keyframes mspin-singlecolor-large-film{
from{
-webkit-transform:translateX(0);
transform:translateX(0)
}
to{
-webkit-transform:translateX(-3888px);
transform:translateX(-3888px)
}
}
@keyframes mspin-singlecolor-large-film{
from{
-webkit-transform:translateX(0);
transform:translateX(0)
}
to{
-webkit-transform:translateX(-3888px);
transform:translateX(-3888px)
}
}
@-webkit-keyframes mspin-rotate{
from{
-webkit-transform:rotate(0);
transform:rotate(0)
}
to{
-webkit-transform:rotate(360deg);
transform:rotate(360deg)
}
}
@keyframes mspin-rotate{
from{
-webkit-transform:rotate(0);
transform:rotate(0)
}
to{
-webkit-transform:rotate(360deg);
transform:rotate(360deg)
}
}
@-webkit-keyframes mspin-revrot{
from{
-webkit-transform:rotate(0);
transform:rotate(0)
}
to{
-webkit-transform:rotate(-360deg);
transform:rotate(-360deg)
}
}
@keyframes mspin-revrot{
from{
-webkit-transform:rotate(0);
transform:rotate(0)
}
to{
-webkit-transform:rotate(-360deg);
transform:rotate(-360deg)
}
}
.skip-navigation{
background-color:#fff;
box-sizing:border-box;
color:#000;
display:block;
height:0;
left:0;
line-height:50px;
overflow:hidden;
padding-top:0;
position:fixed;
text-align:center;
top:0;
-webkit-transition:box-shadow .3s,height .3s,padding-top .3s;
transition:box-shadow .3s,height .3s,padding-top .3s;
width:100%;
z-index:900
}
.skip-navigation:focus{
box-shadow:0 4px 5px 0 rgba(0,0,0,.14),0 1px 10px 0 rgba(0,0,0,.12),0 2px 4px -1px rgba(0,0,0,.2);
height:50px
}
#main{
outline:0
}
.main-heading{
position:absolute;
clip:rect(1px,1px,1px,1px);
padding:0;
border:0;
height:1px;
width:1px;
overflow:hidden
}
.Attribution{
margin-top:1em;
text-align:center
}
.Attribution .blogger img,.Attribution .blogger svg{
vertical-align:bottom
}
.Attribution .blogger img{
margin-right:.5em
}
.Attribution div{
line-height:24px;
margin-top:.5em
}
.Attribution .copyright,.Attribution .image-attribution{
font-size:.7em;
margin-top:1.5em
}
.BLOG_mobile_video_class{
display:none
}
.bg-photo{
background-attachment:scroll!important
}
body .CSS_LIGHTBOX{
z-index:900
}
.extendable .show-less,.extendable .show-more{
border-color:#2196f3;
color:#2196f3;
margin-top:8px
}
.extendable .show-less.hidden,.extendable .show-more.hidden{
display:none
}
.inline-ad{
display:none;
max-width:100%;
overflow:hidden
}
.adsbygoogle{
display:block
}
#cookieChoiceInfo{
bottom:0;
top:auto
}
iframe.b-hbp-video{
border:0
}
.post-body img{
max-width:100%
}
.post-body iframe{
max-width:100%
}
.post-body a[imageanchor="1"]{
display:inline-block
}
.byline{
margin-right:1em
}
.byline:last-child{
margin-right:0
}
.link-copied-dialog{
max-width:520px;
outline:0
}
.link-copied-dialog .modal-dialog-buttons{
margin-top:8px
}
.link-copied-dialog .goog-buttonset-default{
background:0 0;
border:0
}
.link-copied-dialog .goog-buttonset-default:focus{
outline:0
}
.paging-control-container{
margin-bottom:16px
}
.paging-control-container .paging-control{
display:inline-block
}
.paging-control-container .comment-range-text::after,.paging-control-container .paging-control{
color:#2196f3
}
.paging-control-container .comment-range-text,.paging-control-container .paging-control{
margin-right:8px
}
.paging-control-container .comment-range-text::after,.paging-control-container .paging-control::after{
content:"\b7";
cursor:default;
padding-left:8px;
pointer-events:none
}
.paging-control-container .comment-range-text:last-child::after,.paging-control-container .paging-control:last-child::after{
content:none
}
.byline.reactions iframe{
height:20px
}
.b-notification{
color:#000;
background-color:#fff;
border-bottom:solid 1px #000;
box-sizing:border-box;
padding:16px 32px;
text-align:center
}
.b-notification.visible{
-webkit-transition:margin-top .3s cubic-bezier(.4,0,.2,1);
transition:margin-top .3s cubic-bezier(.4,0,.2,1)
}
.b-notification.invisible{
position:absolute
}
.b-notification-close{
position:absolute;
right:8px;
top:8px
}
.no-posts-message{
line-height:40px;
text-align:center
}
@media screen and (max-width:800px){
body.item-view .post-body a[imageanchor="1"][style*="float: left;"],body.item-view .post-body a[imageanchor="1"][style*="float: right;"]{
float:none!important;
clear:none!important
}
body.item-view .post-body a[imageanchor="1"] img{
display:block;
height:auto;
margin:0 auto
}
body.item-view .post-body>.separator:first-child>a[imageanchor="1"]:first-child{
margin-top:20px
}
.post-body a[imageanchor]{
display:block
}
body.item-view .post-body a[imageanchor="1"]{
margin-left:0!important;
margin-right:0!important
}
body.item-view .post-body a[imageanchor="1"]+a[imageanchor="1"]{
margin-top:16px
}
}
.item-control{
display:none
}
#comments{
border-top:1px dashed rgba(0,0,0,.54);
margin-top:20px;
padding:20px
}
#comments .comment-thread ol{
margin:0;
padding-left:0;
padding-left:0
}
#comments .comment .comment-replybox-single,#comments .comment-thread .comment-replies{
margin-left:60px
}
#comments .comment-thread .thread-count{
display:none
}
#comments .comment{
list-style-type:none;
padding:0 0 30px;
position:relative
}
#comments .comment .comment{
padding-bottom:8px
}
.comment .avatar-image-container{
position:absolute
}
.comment .avatar-image-container img{
border-radius:50%
}
.avatar-image-container svg,.comment .avatar-image-container .avatar-icon{
border-radius:50%;
border:solid 1px #707070;
box-sizing:border-box;
fill:#707070;
height:35px;
margin:0;
padding:7px;
width:35px
}
.comment .comment-block{
margin-top:10px;
margin-left:60px;
padding-bottom:0
}
#comments .comment-author-header-wrapper{
margin-left:40px
}
#comments .comment .thread-expanded .comment-block{
padding-bottom:20px
}
#comments .comment .comment-header .user,#comments .comment .comment-header .user a{
color:#212121;
font-style:normal;
font-weight:700
}
#comments .comment .comment-actions{
bottom:0;
margin-bottom:15px;
position:absolute
}
#comments .comment .comment-actions>*{
margin-right:8px
}
#comments .comment .comment-header .datetime{
bottom:0;
color:rgba(33,33,33,.54);
display:inline-block;
font-size:13px;
font-style:italic;
margin-left:8px
}
#comments .comment .comment-footer .comment-timestamp a,#comments .comment .comment-header .datetime a{
color:rgba(33,33,33,.54)
}
#comments .comment .comment-content,.comment .comment-body{
margin-top:12px;
word-break:break-word
}
.comment-body{
margin-bottom:12px
}
#comments.embed[data-num-comments="0"]{
border:0;
margin-top:0;
padding-top:0
}
#comments.embed[data-num-comments="0"] #comment-post-message,#comments.embed[data-num-comments="0"] div.comment-form>p,#comments.embed[data-num-comments="0"] p.comment-footer{
display:none
}
#comment-editor-src{
display:none
}
.comments .comments-content .loadmore.loaded{
max-height:0;
opacity:0;
overflow:hidden
}
.extendable .remaining-items{
height:0;
overflow:hidden;
-webkit-transition:height .3s cubic-bezier(.4,0,.2,1);
transition:height .3s cubic-bezier(.4,0,.2,1)
}
.extendable .remaining-items.expanded{
height:auto
}
.svg-icon-24,.svg-icon-24-button{
cursor:pointer;
height:24px;
width:24px;
min-width:24px
}
.touch-icon{
margin:-12px;
padding:12px
}
.touch-icon:active,.touch-icon:focus{
background-color:rgba(153,153,153,.4);
border-radius:50%
}
svg:not(:root).touch-icon{
overflow:visible
}
html[dir=rtl] .rtl-reversible-icon{
-webkit-transform:scaleX(-1);
-ms-transform:scaleX(-1);
transform:scaleX(-1)
}
.svg-icon-24-button,.touch-icon-button{
background:0 0;
border:0;
margin:0;
outline:0;
padding:0
}
.touch-icon-button .touch-icon:active,.touch-icon-button .touch-icon:focus{
background-color:transparent
}
.touch-icon-button:active .touch-icon,.touch-icon-button:focus .touch-icon{
background-color:rgba(153,153,153,.4);
border-radius:50%
}
.Profile .default-avatar-wrapper .avatar-icon{
border-radius:50%;
border:solid 1px #707070;
box-sizing:border-box;
fill:#707070;
margin:0
}
.Profile .individual .default-avatar-wrapper .avatar-icon{
padding:25px
}
.Profile .individual .avatar-icon,.Profile .individual .profile-img{
height:120px;
width:120px
}
.Profile .team .default-avatar-wrapper .avatar-icon{
padding:8px
}
.Profile .team .avatar-icon,.Profile .team .default-avatar-wrapper,.Profile .team .profile-img{
height:40px;
width:40px
}
.snippet-container{
margin:0;
position:relative;
overflow:hidden
}
.snippet-fade{
bottom:0;
box-sizing:border-box;
position:absolute;
width:96px
}
.snippet-fade{
right:0
}
.snippet-fade:after{
content:"\2026"
}
.snippet-fade:after{
float:right
}
.post-bottom{
-webkit-box-align:center;
-webkit-align-items:center;
-ms-flex-align:center;
align-items:center;
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-flex-wrap:wrap;
-ms-flex-wrap:wrap;
flex-wrap:wrap
}
.post-footer{
-webkit-box-flex:1;
-webkit-flex:1 1 auto;
-ms-flex:1 1 auto;
flex:1 1 auto;
-webkit-flex-wrap:wrap;
-ms-flex-wrap:wrap;
flex-wrap:wrap;
-webkit-box-ordinal-group:2;
-webkit-order:1;
-ms-flex-order:1;
order:1
}
.post-footer>*{
-webkit-box-flex:0;
-webkit-flex:0 1 auto;
-ms-flex:0 1 auto;
flex:0 1 auto
}
.post-footer .byline:last-child{
margin-right:1em
}
.jump-link{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto;
-webkit-box-ordinal-group:3;
-webkit-order:2;
-ms-flex-order:2;
order:2
}
.centered-top-container.sticky{
left:0;
position:fixed;
right:0;
top:0;
width:auto;
z-index:50;
-webkit-transition-property:opacity,-webkit-transform;
transition-property:opacity,-webkit-transform;
transition-property:transform,opacity;
transition-property:transform,opacity,-webkit-transform;
-webkit-transition-duration:.2s;
transition-duration:.2s;
-webkit-transition-timing-function:cubic-bezier(.4,0,.2,1);
transition-timing-function:cubic-bezier(.4,0,.2,1)
}
.centered-top-placeholder{
display:none
}
.collapsed-header .centered-top-placeholder{
display:block
}
.centered-top-container .Header .replaced h1,.centered-top-placeholder .Header .replaced h1{
display:none
}
.centered-top-container.sticky .Header .replaced h1{
display:block
}
.centered-top-container.sticky .Header .header-widget{
background:0 0
}
.centered-top-container.sticky .Header .header-image-wrapper{
display:none
}
.centered-top-container img,.centered-top-placeholder img{
max-width:100%
}
.collapsible{
-webkit-transition:height .3s cubic-bezier(.4,0,.2,1);
transition:height .3s cubic-bezier(.4,0,.2,1)
}
.collapsible,.collapsible>summary{
display:block;
overflow:hidden
}
.collapsible>:not(summary){
display:none
}
.collapsible[open]>:not(summary){
display:block
}
.collapsible:focus,.collapsible>summary:focus{
outline:0
}
.collapsible>summary{
cursor:pointer;
display:block;
padding:0
}
.collapsible:focus>summary,.collapsible>summary:focus{
background-color:transparent
}
.collapsible>summary::-webkit-details-marker{
display:none
}
.collapsible-title{
-webkit-box-align:center;
-webkit-align-items:center;
-ms-flex-align:center;
align-items:center;
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex
}
.collapsible-title .title{
-webkit-box-flex:1;
-webkit-flex:1 1 auto;
-ms-flex:1 1 auto;
flex:1 1 auto;
-webkit-box-ordinal-group:1;
-webkit-order:0;
-ms-flex-order:0;
order:0;
overflow:hidden;
text-overflow:ellipsis;
white-space:nowrap
}
.collapsible-title .chevron-down,.collapsible[open] .collapsible-title .chevron-up{
display:block
}
.collapsible-title .chevron-up,.collapsible[open] .collapsible-title .chevron-down{
display:none
}
.flat-button{
cursor:pointer;
display:inline-block;
font-weight:700;
text-transform:uppercase;
border-radius:2px;
padding:8px;
margin:-8px
}
.flat-icon-button{
background:0 0;
border:0;
margin:0;
outline:0;
padding:0;
margin:-12px;
padding:12px;
cursor:pointer;
box-sizing:content-box;
display:inline-block;
line-height:0
}
.flat-icon-button,.flat-icon-button .splash-wrapper{
border-radius:50%
}
.flat-icon-button .splash.animate{
-webkit-animation-duration:.3s;
animation-duration:.3s
}
.overflowable-container{
max-height:46px;
overflow:hidden;
position:relative
}
.overflow-button{
cursor:pointer
}
#overflowable-dim-overlay{
background:0 0
}
.overflow-popup{
box-shadow:0 2px 2px 0 rgba(0,0,0,.14),0 3px 1px -2px rgba(0,0,0,.2),0 1px 5px 0 rgba(0,0,0,.12);
background-color:#ffffff;
left:0;
max-width:calc(100% - 32px);
position:absolute;
top:0;
visibility:hidden;
z-index:101
}
.overflow-popup ul{
list-style:none
}
.overflow-popup .tabs li,.overflow-popup li{
display:block;
height:auto
}
.overflow-popup .tabs li{
padding-left:0;
padding-right:0
}
.overflow-button.hidden,.overflow-popup .tabs li.hidden,.overflow-popup li.hidden{
display:none
}
.pill-button{
background:0 0;
border:1px solid;
border-radius:12px;
cursor:pointer;
display:inline-block;
padding:4px 16px;
text-transform:uppercase
}
.ripple{
position:relative
}
.ripple>*{
z-index:1
}
.splash-wrapper{
bottom:0;
left:0;
overflow:hidden;
pointer-events:none;
position:absolute;
right:0;
top:0;
z-index:0
}
.splash{
background:#ccc;
border-radius:100%;
display:block;
opacity:.6;
position:absolute;
-webkit-transform:scale(0);
-ms-transform:scale(0);
transform:scale(0)
}
.splash.animate{
-webkit-animation:ripple-effect .4s linear;
animation:ripple-effect .4s linear
}
@-webkit-keyframes ripple-effect{
100%{
opacity:0;
-webkit-transform:scale(2.5);
transform:scale(2.5)
}
}
@keyframes ripple-effect{
100%{
opacity:0;
-webkit-transform:scale(2.5);
transform:scale(2.5)
}
}
.search{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
line-height:24px;
width:24px
}
.search.focused{
width:100%
}
.search.focused .section{
width:100%
}
.search form{
z-index:101
}
.search h3{
display:none
}
.search form{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-box-flex:1;
-webkit-flex:1 0 0;
-ms-flex:1 0 0px;
flex:1 0 0;
border-bottom:solid 1px transparent;
padding-bottom:8px
}
.search form>*{
display:none
}
.search.focused form>*{
display:block
}
.search .search-input label{
display:none
}
.centered-top-placeholder.cloned .search form{
z-index:30
}
.search.focused form{
border-color:#ffffff;
position:relative;
width:auto
}
.collapsed-header .centered-top-container .search.focused form{
border-bottom-color:transparent
}
.search-expand{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto
}
.search-expand-text{
display:none
}
.search-close{
display:inline;
vertical-align:middle
}
.search-input{
-webkit-box-flex:1;
-webkit-flex:1 0 1px;
-ms-flex:1 0 1px;
flex:1 0 1px
}
.search-input input{
background:0 0;
border:0;
box-sizing:border-box;
color:#ffffff;
display:inline-block;
outline:0;
width:calc(100% - 48px)
}
.search-input input.no-cursor{
color:transparent;
text-shadow:0 0 0 #ffffff
}
.collapsed-header .centered-top-container .search-action,.collapsed-header .centered-top-container .search-input input{
color:#212121
}
.collapsed-header .centered-top-container .search-input input.no-cursor{
color:transparent;
text-shadow:0 0 0 #212121
}
.collapsed-header .centered-top-container .search-input input.no-cursor:focus,.search-input input.no-cursor:focus{
outline:0
}
.search-focused>*{
visibility:hidden
}
.search-focused .search,.search-focused .search-icon{
visibility:visible
}
.search.focused .search-action{
display:block
}
.search.focused .search-action:disabled{
opacity:.3
}
.widget.Sharing .sharing-button{
display:none
}
.widget.Sharing .sharing-buttons li{
padding:0
}
.widget.Sharing .sharing-buttons li span{
display:none
}
.post-share-buttons{
position:relative
}
.centered-bottom .share-buttons .svg-icon-24,.share-buttons .svg-icon-24{
fill:#212121
}
.sharing-open.touch-icon-button:active .touch-icon,.sharing-open.touch-icon-button:focus .touch-icon{
background-color:transparent
}
.share-buttons{
background-color:#ffffff;
border-radius:2px;
box-shadow:0 2px 2px 0 rgba(0,0,0,.14),0 3px 1px -2px rgba(0,0,0,.2),0 1px 5px 0 rgba(0,0,0,.12);
color:#212121;
list-style:none;
margin:0;
padding:8px 0;
position:absolute;
top:-11px;
min-width:200px;
z-index:101
}
.share-buttons.hidden{
display:none
}
.sharing-button{
background:0 0;
border:0;
margin:0;
outline:0;
padding:0;
cursor:pointer
}
.share-buttons li{
margin:0;
height:48px
}
.share-buttons li:last-child{
margin-bottom:0
}
.share-buttons li .sharing-platform-button{
box-sizing:border-box;
cursor:pointer;
display:block;
height:100%;
margin-bottom:0;
padding:0 16px;
position:relative;
width:100%
}
.share-buttons li .sharing-platform-button:focus,.share-buttons li .sharing-platform-button:hover{
background-color:rgba(128,128,128,.1);
outline:0
}
.share-buttons li svg[class*=" sharing-"],.share-buttons li svg[class^=sharing-]{
position:absolute;
top:10px
}
.share-buttons li span.sharing-platform-button{
position:relative;
top:0
}
.share-buttons li .platform-sharing-text{
display:block;
font-size:16px;
line-height:48px;
white-space:nowrap
}
.share-buttons li .platform-sharing-text{
margin-left:56px
}
.sidebar-container{
background-color:#ffffff;
max-width:284px;
overflow-y:auto;
-webkit-transition-property:-webkit-transform;
transition-property:-webkit-transform;
transition-property:transform;
transition-property:transform,-webkit-transform;
-webkit-transition-duration:.3s;
transition-duration:.3s;
-webkit-transition-timing-function:cubic-bezier(0,0,.2,1);
transition-timing-function:cubic-bezier(0,0,.2,1);
width:284px;
z-index:101;
-webkit-overflow-scrolling:touch
}
.sidebar-container .navigation{
line-height:0;
padding:16px
}
.sidebar-container .sidebar-back{
cursor:pointer
}
.sidebar-container .widget{
background:0 0;
margin:0 16px;
padding:16px 0
}
.sidebar-container .widget .title{
color:#212121;
margin:0
}
.sidebar-container .widget ul{
list-style:none;
margin:0;
padding:0
}
.sidebar-container .widget ul ul{
margin-left:1em
}
.sidebar-container .widget li{
font-size:16px;
line-height:normal
}
.sidebar-container .widget+.widget{
border-top:1px dashed #cccccc
}
.BlogArchive li{
margin:16px 0
}
.BlogArchive li:last-child{
margin-bottom:0
}
.Label li a{
display:inline-block
}
.BlogArchive .post-count,.Label .label-count{
float:right;
margin-left:.25em
}
.BlogArchive .post-count::before,.Label .label-count::before{
content:"("
}
.BlogArchive .post-count::after,.Label .label-count::after{
content:")"
}
.widget.Translate .skiptranslate>div{
display:block!important
}
.widget.Profile .profile-link{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex
}
.widget.Profile .team-member .default-avatar-wrapper,.widget.Profile .team-member .profile-img{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto;
margin-right:1em
}
.widget.Profile .individual .profile-link{
-webkit-box-orient:vertical;
-webkit-box-direction:normal;
-webkit-flex-direction:column;
-ms-flex-direction:column;
flex-direction:column
}
.widget.Profile .team .profile-link .profile-name{
-webkit-align-self:center;
-ms-flex-item-align:center;
align-self:center;
display:block;
-webkit-box-flex:1;
-webkit-flex:1 1 auto;
-ms-flex:1 1 auto;
flex:1 1 auto
}
.dim-overlay{
background-color:rgba(0,0,0,.54);
z-index:100
}
body.sidebar-visible{
overflow-y:hidden
}
@media screen and (max-width:1439px){
.sidebar-container{
bottom:0;
position:fixed;
top:0;
left:0;
right:auto
}
.sidebar-container.sidebar-invisible{
-webkit-transition-timing-function:cubic-bezier(.4,0,.6,1);
transition-timing-function:cubic-bezier(.4,0,.6,1);
-webkit-transform:translateX(-284px);
-ms-transform:translateX(-284px);
transform:translateX(-284px)
}
}
@media screen and (min-width:1440px){
.sidebar-container{
position:absolute;
top:0;
left:0;
right:auto
}
.sidebar-container .navigation{
display:none
}
}
.dialog{
box-shadow:0 2px 2px 0 rgba(0,0,0,.14),0 3px 1px -2px rgba(0,0,0,.2),0 1px 5px 0 rgba(0,0,0,.12);
background:#ffffff;
box-sizing:border-box;
color:#757575;
padding:30px;
position:fixed;
text-align:center;
width:calc(100% - 24px);
z-index:101
}
.dialog input[type=email],.dialog input[type=text]{
background-color:transparent;
border:0;
border-bottom:solid 1px rgba(117,117,117,.12);
color:#757575;
display:block;
font-family:Roboto, sans-serif;
font-size:16px;
line-height:24px;
margin:auto;
padding-bottom:7px;
outline:0;
text-align:center;
width:100%
}
.dialog input[type=email]::-webkit-input-placeholder,.dialog input[type=text]::-webkit-input-placeholder{
color:#757575
}
.dialog input[type=email]::-moz-placeholder,.dialog input[type=text]::-moz-placeholder{
color:#757575
}
.dialog input[type=email]:-ms-input-placeholder,.dialog input[type=text]:-ms-input-placeholder{
color:#757575
}
.dialog input[type=email]::-ms-input-placeholder,.dialog input[type=text]::-ms-input-placeholder{
color:#757575
}
.dialog input[type=email]::placeholder,.dialog input[type=text]::placeholder{
color:#757575
}
.dialog input[type=email]:focus,.dialog input[type=text]:focus{
border-bottom:solid 2px #2196f3;
padding-bottom:6px
}
.dialog input.no-cursor{
color:transparent;
text-shadow:0 0 0 #757575
}
.dialog input.no-cursor:focus{
outline:0
}
.dialog input.no-cursor:focus{
outline:0
}
.dialog input[type=submit]{
font-family:Roboto, sans-serif
}
.dialog .goog-buttonset-default{
color:#2196f3
}
.subscribe-popup{
max-width:364px
}
.subscribe-popup h3{
color:#212121;
font-size:1.8em;
margin-top:0
}
.subscribe-popup .FollowByEmail h3{
display:none
}
.subscribe-popup .FollowByEmail .follow-by-email-submit{
color:#2196f3;
display:inline-block;
margin:0 auto;
margin-top:24px;
width:auto;
white-space:normal
}
.subscribe-popup .FollowByEmail .follow-by-email-submit:disabled{
cursor:default;
opacity:.3
}
@media (max-width:800px){
.blog-name div.widget.Subscribe{
margin-bottom:16px
}
body.item-view .blog-name div.widget.Subscribe{
margin:8px auto 16px auto;
width:100%
}
}
.tabs{
list-style:none
}
.tabs li{
display:inline-block
}
.tabs li a{
cursor:pointer;
display:inline-block;
font-weight:700;
text-transform:uppercase;
padding:12px 8px
}
.tabs .selected{
border-bottom:4px solid #ffffff
}
.tabs .selected a{
color:#ffffff
}
body#layout .bg-photo,body#layout .bg-photo-overlay{
display:none
}
body#layout .page_body{
padding:0;
position:relative;
top:0
}
body#layout .page{
display:inline-block;
left:inherit;
position:relative;
vertical-align:top;
width:540px
}
body#layout .centered{
max-width:954px
}
body#layout .navigation{
display:none
}
body#layout .sidebar-container{
display:inline-block;
width:40%
}
body#layout .hamburger-menu,body#layout .search{
display:none
}
.centered-top-container .svg-icon-24,body.collapsed-header .centered-top-placeholder .svg-icon-24{
fill:#ffffff
}
.sidebar-container .svg-icon-24{
fill:#707070
}
.centered-bottom .svg-icon-24,body.collapsed-header .centered-top-container .svg-icon-24{
fill:#707070
}
.centered-bottom .share-buttons .svg-icon-24,.share-buttons .svg-icon-24{
fill:#212121
}
body{
background-color:#eeeeee;
color:#757575;
font:15px Roboto, sans-serif;
margin:0;
min-height:100vh
}
img{
max-width:100%
}
h3{
color:#757575;
font-size:16px
}
a{
text-decoration:none;
color:#2196f3
}
a:visited{
color:#2196f3
}
a:hover{
color:#2196f3
}
blockquote{
color:#444444;
font:italic 300 15px Roboto, sans-serif;
font-size:x-large;
text-align:center
}
.pill-button{
font-size:12px
}
.bg-photo-container{
height:480px;
overflow:hidden;
position:absolute;
width:100%;
z-index:1
}
.bg-photo{
background:#eeeeee url(https://themes.googleusercontent.com/image?id=L1lcAxxz0CLgsDzixEprHJ2F38TyEjCyE3RSAjynQDks0lT1BDc1OxXKaTEdLc89HPvdB11X9FDw) no-repeat scroll top center /* Credit: Michael Elkan (http://www.offset.com/photos/394244) */;;
background-attachment:scroll;
background-size:cover;
-webkit-filter:blur(0px);
filter:blur(0px);
height:calc(100% + 2 * 0px);
left:0px;
position:absolute;
top:0px;
width:calc(100% + 2 * 0px)
}
.bg-photo-overlay{
background:rgba(0,0,0,.26);
background-size:cover;
height:480px;
position:absolute;
width:100%;
z-index:2
}
.hamburger-menu{
float:left;
margin-top:0
}
.sticky .hamburger-menu{
float:none;
position:absolute
}
.search{
border-bottom:solid 1px rgba(255, 255, 255, 0);
float:right;
position:relative;
-webkit-transition-property:width;
transition-property:width;
-webkit-transition-duration:.5s;
transition-duration:.5s;
-webkit-transition-timing-function:cubic-bezier(.4,0,.2,1);
transition-timing-function:cubic-bezier(.4,0,.2,1);
z-index:101
}
.search .dim-overlay{
background-color:transparent
}
.search form{
height:36px;
-webkit-transition-property:border-color;
transition-property:border-color;
-webkit-transition-delay:.5s;
transition-delay:.5s;
-webkit-transition-duration:.2s;
transition-duration:.2s;
-webkit-transition-timing-function:cubic-bezier(.4,0,.2,1);
transition-timing-function:cubic-bezier(.4,0,.2,1)
}
.search.focused{
width:calc(100% - 48px)
}
.search.focused form{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-box-flex:1;
-webkit-flex:1 0 1px;
-ms-flex:1 0 1px;
flex:1 0 1px;
border-color:#ffffff;
margin-left:-24px;
padding-left:36px;
position:relative;
width:auto
}
.item-view .search,.sticky .search{
right:0;
float:none;
margin-left:0;
position:absolute
}
.item-view .search.focused,.sticky .search.focused{
width:calc(100% - 50px)
}
.item-view .search.focused form,.sticky .search.focused form{
border-bottom-color:#757575
}
.centered-top-placeholder.cloned .search form{
z-index:30
}
.search_button{
-webkit-box-flex:0;
-webkit-flex:0 0 24px;
-ms-flex:0 0 24px;
flex:0 0 24px;
-webkit-box-orient:vertical;
-webkit-box-direction:normal;
-webkit-flex-direction:column;
-ms-flex-direction:column;
flex-direction:column
}
.search_button svg{
margin-top:0
}
.search-input{
height:48px
}
.search-input input{
display:block;
color:#ffffff;
font:16px Roboto, sans-serif;
height:48px;
line-height:48px;
padding:0;
width:100%
}
.search-input input::-webkit-input-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input::-moz-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input:-ms-input-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input::-ms-input-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input::placeholder{
color:#ffffff;
opacity:.3
}
.search-action{
background:0 0;
border:0;
color:#ffffff;
cursor:pointer;
display:none;
height:48px;
margin-top:0
}
.sticky .search-action{
color:#757575
}
.search.focused .search-action{
display:block
}
.search.focused .search-action:disabled{
opacity:.3
}
.page_body{
position:relative;
z-index:20
}
.page_body .widget{
margin-bottom:16px
}
.page_body .centered{
box-sizing:border-box;
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-box-orient:vertical;
-webkit-box-direction:normal;
-webkit-flex-direction:column;
-ms-flex-direction:column;
flex-direction:column;
margin:0 auto;
max-width:922px;
min-height:100vh;
padding:24px 0
}
.page_body .centered>*{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto
}
.page_body .centered>#footer{
margin-top:auto
}
.blog-name{
margin:24px 0 16px 0
}
.item-view .blog-name,.sticky .blog-name{
box-sizing:border-box;
margin-left:36px;
min-height:48px;
opacity:1;
padding-top:12px
}
.blog-name .subscribe-section-container{
margin-bottom:32px;
text-align:center;
-webkit-transition-property:opacity;
transition-property:opacity;
-webkit-transition-duration:.5s;
transition-duration:.5s
}
.item-view .blog-name .subscribe-section-container,.sticky .blog-name .subscribe-section-container{
margin:0 0 8px 0
}
.blog-name .PageList{
margin-top:16px;
padding-top:8px;
text-align:center
}
.blog-name .PageList .overflowable-contents{
width:100%
}
.blog-name .PageList h3.title{
color:#ffffff;
margin:8px auto;
text-align:center;
width:100%
}
.centered-top-container .blog-name{
-webkit-transition-property:opacity;
transition-property:opacity;
-webkit-transition-duration:.5s;
transition-duration:.5s
}
.item-view .return_link{
margin-bottom:12px;
margin-top:12px;
position:absolute
}
.item-view .blog-name{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-flex-wrap:wrap;
-ms-flex-wrap:wrap;
flex-wrap:wrap;
margin:0 48px 27px 48px
}
.item-view .subscribe-section-container{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto
}
.item-view #header,.item-view .Header{
margin-bottom:5px;
margin-right:15px
}
.item-view .sticky .Header{
margin-bottom:0
}
.item-view .Header p{
margin:10px 0 0 0;
text-align:left
}
.item-view .post-share-buttons-bottom{
margin-right:16px
}
.sticky{
background:#ffffff;
box-shadow:0 0 20px 0 rgba(0,0,0,.7);
box-sizing:border-box;
margin-left:0
}
.sticky #header{
margin-bottom:8px;
margin-right:8px
}
.sticky .centered-top{
margin:4px auto;
max-width:890px;
min-height:48px
}
.sticky .blog-name{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
margin:0 48px
}
.sticky .blog-name #header{
-webkit-box-flex:0;
-webkit-flex:0 1 auto;
-ms-flex:0 1 auto;
flex:0 1 auto;
-webkit-box-ordinal-group:2;
-webkit-order:1;
-ms-flex-order:1;
order:1;
overflow:hidden
}
.sticky .blog-name .subscribe-section-container{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto;
-webkit-box-ordinal-group:3;
-webkit-order:2;
-ms-flex-order:2;
order:2
}
.sticky .Header h1{
overflow:hidden;
text-overflow:ellipsis;
white-space:nowrap;
margin-right:-10px;
margin-bottom:-10px;
padding-right:10px;
padding-bottom:10px
}
.sticky .Header p{
display:none
}
.sticky .PageList{
display:none
}
.search-focused>*{
visibility:visible
}
.search-focused .hamburger-menu{
visibility:visible
}
.item-view .search-focused .blog-name,.sticky .search-focused .blog-name{
opacity:0
}
.centered-bottom,.centered-top-container,.centered-top-placeholder{
padding:0 16px
}
.centered-top{
position:relative
}
.item-view .centered-top.search-focused .subscribe-section-container,.sticky .centered-top.search-focused .subscribe-section-container{
opacity:0
}
.page_body.has-vertical-ads .centered .centered-bottom{
display:inline-block;
width:calc(100% - 176px)
}
.Header h1{
color:#ffffff;
font:bold 45px Roboto, sans-serif;
line-height:normal;
margin:0 0 13px 0;
text-align:center;
width:100%
}
.Header h1 a,.Header h1 a:hover,.Header h1 a:visited{
color:#ffffff
}
.item-view .Header h1,.sticky .Header h1{
font-size:24px;
line-height:24px;
margin:0;
text-align:left
}
.sticky .Header h1{
color:#757575
}
.sticky .Header h1 a,.sticky .Header h1 a:hover,.sticky .Header h1 a:visited{
color:#757575
}
.Header p{
color:#ffffff;
margin:0 0 13px 0;
opacity:.8;
text-align:center
}
.widget .title{
line-height:28px
}
.BlogArchive li{
font-size:16px
}
.BlogArchive .post-count{
color:#757575
}
#page_body .FeaturedPost,.Blog .blog-posts .post-outer-container{
background:#ffffff;
min-height:40px;
padding:30px 40px;
width:auto
}
.Blog .blog-posts .post-outer-container:last-child{
margin-bottom:0
}
.Blog .blog-posts .post-outer-container .post-outer{
border:0;
position:relative;
padding-bottom:.25em
}
.post-outer-container{
margin-bottom:16px
}
.post:first-child{
margin-top:0
}
.post .thumb{
float:left;
height:20%;
width:20%
}
.post-share-buttons-bottom,.post-share-buttons-top{
float:right
}
.post-share-buttons-bottom{
margin-right:24px
}
.post-footer,.post-header{
clear:left;
color:rgba(0, 0, 0, 0.54);
margin:0;
width:inherit
}
.blog-pager{
text-align:center
}
.blog-pager a{
color:#2196f3
}
.blog-pager a:visited{
color:#2196f3
}
.blog-pager a:hover{
color:#2196f3
}
.post-title{
font:bold 22px Roboto, sans-serif;
float:left;
margin:0 0 8px 0;
max-width:calc(100% - 48px)
}
.post-title a{
font:bold 30px Roboto, sans-serif
}
.post-title,.post-title a,.post-title a:hover,.post-title a:visited{
color:#212121
}
.post-body{
color:#757575;
font:15px Roboto, sans-serif;
line-height:1.6em;
margin:1.5em 0 2em 0;
display:block
}
.post-body img{
height:inherit
}
.post-body .snippet-thumbnail{
float:left;
margin:0;
margin-right:2em;
max-height:128px;
max-width:128px
}
.post-body .snippet-thumbnail img{
max-width:100%
}
.main .FeaturedPost .widget-content{
border:0;
position:relative;
padding-bottom:.25em
}
.FeaturedPost img{
margin-top:2em
}
.FeaturedPost .snippet-container{
margin:2em 0
}
.FeaturedPost .snippet-container p{
margin:0
}
.FeaturedPost .snippet-thumbnail{
float:none;
height:auto;
margin-bottom:2em;
margin-right:0;
overflow:hidden;
max-height:calc(600px + 2em);
max-width:100%;
text-align:center;
width:100%
}
.FeaturedPost .snippet-thumbnail img{
max-width:100%;
width:100%
}
.byline{
color:rgba(0, 0, 0, 0.54);
display:inline-block;
line-height:24px;
margin-top:8px;
vertical-align:top
}
.byline.post-author:first-child{
margin-right:0
}
.byline.reactions .reactions-label{
line-height:22px;
vertical-align:top
}
.byline.post-share-buttons{
position:relative;
display:inline-block;
margin-top:0;
width:100%
}
.byline.post-share-buttons .sharing{
float:right
}
.flat-button.ripple:hover{
background-color:rgba(33,150,243,.12)
}
.flat-button.ripple .splash{
background-color:rgba(33,150,243,.4)
}
a.timestamp-link,a:active.timestamp-link,a:visited.timestamp-link{
color:inherit;
font:inherit;
text-decoration:inherit
}
.post-share-buttons{
margin-left:0
}
.clear-sharing{
min-height:24px
}
.comment-link{
color:#2196f3;
position:relative
}
.comment-link .num_comments{
margin-left:8px;
vertical-align:top
}
#comment-holder .continue{
display:none
}
#comment-editor{
margin-bottom:20px;
margin-top:20px
}
#comments .comment-form h4,#comments h3.title{
position:absolute;
clip:rect(1px,1px,1px,1px);
padding:0;
border:0;
height:1px;
width:1px;
overflow:hidden
}
.post-filter-message{
background-color:rgba(0,0,0,.7);
color:#fff;
display:table;
margin-bottom:16px;
width:100%
}
.post-filter-message div{
display:table-cell;
padding:15px 28px
}
.post-filter-message div:last-child{
padding-left:0;
text-align:right
}
.post-filter-message a{
white-space:nowrap
}
.post-filter-message .search-label,.post-filter-message .search-query{
font-weight:700;
color:#2196f3
}
#blog-pager{
margin:2em 0
}
#blog-pager a{
color:#2196f3;
font-size:14px
}
.subscribe-button{
border-color:#ffffff;
color:#ffffff
}
.sticky .subscribe-button{
border-color:#757575;
color:#757575
}
.tabs{
margin:0 auto;
padding:0
}
.tabs li{
margin:0 8px;
vertical-align:top
}
.tabs .overflow-button a,.tabs li a{
color:#cccccc;
font:700 normal 15px Roboto, sans-serif;
line-height:18px
}
.tabs .overflow-button a{
padding:12px 8px
}
.overflow-popup .tabs li{
text-align:left
}
.overflow-popup li a{
color:#757575;
display:block;
padding:8px 20px
}
.overflow-popup li.selected a{
color:#212121
}
a.report_abuse{
font-weight:400
}
.Label li,.Label span.label-size,.byline.post-labels a{
background-color:#f7f7f7;
border:1px solid #f7f7f7;
border-radius:15px;
display:inline-block;
margin:4px 4px 4px 0;
padding:3px 8px
}
.Label a,.byline.post-labels a{
color:rgba(0,0,0,0.54)
}
.Label ul{
list-style:none;
padding:0
}
.PopularPosts{
background-color:#eeeeee;
padding:30px 40px
}
.PopularPosts .item-content{
color:#757575;
margin-top:24px
}
.PopularPosts a,.PopularPosts a:hover,.PopularPosts a:visited{
color:#2196f3
}
.PopularPosts .post-title,.PopularPosts .post-title a,.PopularPosts .post-title a:hover,.PopularPosts .post-title a:visited{
color:#212121;
font-size:18px;
font-weight:700;
line-height:24px
}
.PopularPosts,.PopularPosts h3.title a{
color:#757575;
font:15px Roboto, sans-serif
}
.main .PopularPosts{
padding:16px 40px
}
.PopularPosts h3.title{
font-size:14px;
margin:0
}
.PopularPosts h3.post-title{
margin-bottom:0
}
.PopularPosts .byline{
color:rgba(0, 0, 0, 0.54)
}
.PopularPosts .jump-link{
float:right;
margin-top:16px
}
.PopularPosts .post-header .byline{
font-size:.9em;
font-style:italic;
margin-top:6px
}
.PopularPosts ul{
list-style:none;
padding:0;
margin:0
}
.PopularPosts .post{
padding:20px 0
}
.PopularPosts .post+.post{
border-top:1px dashed #cccccc
}
.PopularPosts .item-thumbnail{
float:left;
margin-right:32px
}
.PopularPosts .item-thumbnail img{
height:88px;
padding:0;
width:88px
}
.inline-ad{
margin-bottom:16px
}
.desktop-ad .inline-ad{
display:block
}
.adsbygoogle{
overflow:hidden
}
.vertical-ad-container{
float:right;
margin-right:16px;
width:128px
}
.vertical-ad-container .AdSense+.AdSense{
margin-top:16px
}
.inline-ad-placeholder,.vertical-ad-placeholder{
background:#ffffff;
border:1px solid #000;
opacity:.9;
vertical-align:middle;
text-align:center
}
.inline-ad-placeholder span,.vertical-ad-placeholder span{
margin-top:290px;
display:block;
text-transform:uppercase;
font-weight:700;
color:#212121
}
.vertical-ad-placeholder{
height:600px
}
.vertical-ad-placeholder span{
margin-top:290px;
padding:0 40px
}
.inline-ad-placeholder{
height:90px
}
.inline-ad-placeholder span{
margin-top:36px
}
.Attribution{
color:#757575
}
.Attribution a,.Attribution a:hover,.Attribution a:visited{
color:#2196f3
}
.Attribution svg{
fill:#707070
}
.sidebar-container{
box-shadow:1px 1px 3px rgba(0,0,0,.1)
}
.sidebar-container,.sidebar-container .sidebar_bottom{
background-color:#ffffff
}
.sidebar-container .navigation,.sidebar-container .sidebar_top_wrapper{
background-color:#ffffff
}
.sidebar-container .sidebar_top{
overflow:auto
}
.sidebar-container .sidebar_bottom{
width:100%;
padding-top:16px
}
.sidebar-container .widget:first-child{
padding-top:0
}
.sidebar_top .widget.Profile{
padding-bottom:16px
}
.widget.Profile{
margin:0;
width:100%
}
.widget.Profile h2{
display:none
}
.widget.Profile h3.title{
color:rgba(0,0,0,0.52);
margin:16px 32px
}
.widget.Profile .individual{
text-align:center
}
.widget.Profile .individual .profile-link{
padding:1em
}
.widget.Profile .individual .default-avatar-wrapper .avatar-icon{
margin:auto
}
.widget.Profile .team{
margin-bottom:32px;
margin-left:32px;
margin-right:32px
}
.widget.Profile ul{
list-style:none;
padding:0
}
.widget.Profile li{
margin:10px 0
}
.widget.Profile .profile-img{
border-radius:50%;
float:none
}
.widget.Profile .profile-link{
color:#212121;
font-size:.9em;
margin-bottom:1em;
opacity:.87;
overflow:hidden
}
.widget.Profile .profile-link.visit-profile{
border-style:solid;
border-width:1px;
border-radius:12px;
cursor:pointer;
font-size:12px;
font-weight:400;
padding:5px 20px;
display:inline-block;
line-height:normal
}
.widget.Profile dd{
color:rgba(0, 0, 0, 0.54);
margin:0 16px
}
.widget.Profile location{
margin-bottom:1em
}
.widget.Profile .profile-textblock{
font-size:14px;
line-height:24px;
position:relative
}
body.sidebar-visible .page_body{
overflow-y:scroll
}
body.sidebar-visible .bg-photo-container{
overflow-y:scroll
}
@media screen and (min-width:1440px){
.sidebar-container{
margin-top:480px;
min-height:calc(100% - 480px);
overflow:visible;
z-index:32
}
.sidebar-container .sidebar_top_wrapper{
background-color:#f7f7f7;
height:480px;
margin-top:-480px
}
.sidebar-container .sidebar_top{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
height:480px;
-webkit-box-orient:horizontal;
-webkit-box-direction:normal;
-webkit-flex-direction:row;
-ms-flex-direction:row;
flex-direction:row;
max-height:480px
}
.sidebar-container .sidebar_bottom{
max-width:284px;
width:284px
}
body.collapsed-header .sidebar-container{
z-index:15
}
.sidebar-container .sidebar_top:empty{
display:none
}
.sidebar-container .sidebar_top>:only-child{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto;
-webkit-align-self:center;
-ms-flex-item-align:center;
align-self:center;
width:100%
}
.sidebar_top_wrapper.no-items{
display:none
}
}
.post-snippet.snippet-container{
max-height:120px
}
.post-snippet .snippet-item{
line-height:24px
}
.post-snippet .snippet-fade{
background:-webkit-linear-gradient(left,#ffffff 0,#ffffff 20%,rgba(255, 255, 255, 0) 100%);
background:linear-gradient(to left,#ffffff 0,#ffffff 20%,rgba(255, 255, 255, 0) 100%);
color:#757575;
height:24px
}
.popular-posts-snippet.snippet-container{
max-height:72px
}
.popular-posts-snippet .snippet-item{
line-height:24px
}
.PopularPosts .popular-posts-snippet .snippet-fade{
color:#757575;
height:24px
}
.main .popular-posts-snippet .snippet-fade{
background:-webkit-linear-gradient(left,#eeeeee 0,#eeeeee 20%,rgba(238, 238, 238, 0) 100%);
background:linear-gradient(to left,#eeeeee 0,#eeeeee 20%,rgba(238, 238, 238, 0) 100%)
}
.sidebar_bottom .popular-posts-snippet .snippet-fade{
background:-webkit-linear-gradient(left,#ffffff 0,#ffffff 20%,rgba(255, 255, 255, 0) 100%);
background:linear-gradient(to left,#ffffff 0,#ffffff 20%,rgba(255, 255, 255, 0) 100%)
}
.profile-snippet.snippet-container{
max-height:192px
}
.has-location .profile-snippet.snippet-container{
max-height:144px
}
.profile-snippet .snippet-item{
line-height:24px
}
.profile-snippet .snippet-fade{
background:-webkit-linear-gradient(left,#ffffff 0,#ffffff 20%,rgba(255, 255, 255, 0) 100%);
background:linear-gradient(to left,#ffffff 0,#ffffff 20%,rgba(255, 255, 255, 0) 100%);
color:rgba(0, 0, 0, 0.54);
height:24px
}
@media screen and (min-width:1440px){
.profile-snippet .snippet-fade{
background:-webkit-linear-gradient(left,#f7f7f7 0,#f7f7f7 20%,rgba(247, 247, 247, 0) 100%);
background:linear-gradient(to left,#f7f7f7 0,#f7f7f7 20%,rgba(247, 247, 247, 0) 100%)
}
}
@media screen and (max-width:800px){
.blog-name{
margin-top:0
}
body.item-view .blog-name{
margin:0 48px
}
.centered-bottom{
padding:8px
}
body.item-view .centered-bottom{
padding:0
}
.page_body .centered{
padding:10px 0
}
body.item-view #header,body.item-view .widget.Header{
margin-right:0
}
body.collapsed-header .centered-top-container .blog-name{
display:block
}
body.collapsed-header .centered-top-container .widget.Header h1{
text-align:center
}
.widget.Header header{
padding:0
}
.widget.Header h1{
font-size:24px;
line-height:24px;
margin-bottom:13px
}
body.item-view .widget.Header h1{
text-align:center
}
body.item-view .widget.Header p{
text-align:center
}
.blog-name .widget.PageList{
padding:0
}
body.item-view .centered-top{
margin-bottom:5px
}
.search-action,.search-input{
margin-bottom:-8px
}
.search form{
margin-bottom:8px
}
body.item-view .subscribe-section-container{
margin:5px 0 0 0;
width:100%
}
#page_body.section div.widget.FeaturedPost,div.widget.PopularPosts{
padding:16px
}
div.widget.Blog .blog-posts .post-outer-container{
padding:16px
}
div.widget.Blog .blog-posts .post-outer-container .post-outer{
padding:0
}
.post:first-child{
margin:0
}
.post-body .snippet-thumbnail{
margin:0 3vw 3vw 0
}
.post-body .snippet-thumbnail img{
height:20vw;
width:20vw;
max-height:128px;
max-width:128px
}
div.widget.PopularPosts div.item-thumbnail{
margin:0 3vw 3vw 0
}
div.widget.PopularPosts div.item-thumbnail img{
height:20vw;
width:20vw;
max-height:88px;
max-width:88px
}
.post-title{
line-height:1
}
.post-title,.post-title a{
font-size:20px
}
#page_body.section div.widget.FeaturedPost h3 a{
font-size:22px
}
.mobile-ad .inline-ad{
display:block
}
.page_body.has-vertical-ads .vertical-ad-container,.page_body.has-vertical-ads .vertical-ad-container ins{
display:none
}
.page_body.has-vertical-ads .centered .centered-bottom,.page_body.has-vertical-ads .centered .centered-top{
display:block;
width:auto
}
div.post-filter-message div{
padding:8px 16px
}
}
@media screen and (min-width:1440px){
body{
position:relative
}
body.item-view .blog-name{
margin-left:48px
}
.page_body{
margin-left:284px
}
.search{
margin-left:0
}
.search.focused{
width:100%
}
.sticky{
padding-left:284px
}
.hamburger-menu{
display:none
}
body.collapsed-header .page_body .centered-top-container{
padding-left:284px;
padding-right:0;
width:100%
}
body.collapsed-header .centered-top-container .search.focused{
width:100%
}
body.collapsed-header .centered-top-container .blog-name{
margin-left:0
}
body.collapsed-header.item-view .centered-top-container .search.focused{
width:calc(100% - 50px)
}
body.collapsed-header.item-view .centered-top-container .blog-name{
margin-left:40px
}
}

--></style>
<style id='template-skin-1' type='text/css'></style>
<style>
    .bg-photo {background-image:url(https\:\/\/themes.googleusercontent.com\/image?id=L1lcAxxz0CLgsDzixEprHJ2F38TyEjCyE3RSAjynQDks0lT1BDc1OxXKaTEdLc89HPvdB11X9FDw);}
    
@media (max-width: 480px) { .bg-photo {background-image:url(https\:\/\/themes.googleusercontent.com\/image?id=L1lcAxxz0CLgsDzixEprHJ2F38TyEjCyE3RSAjynQDks0lT1BDc1OxXKaTEdLc89HPvdB11X9FDw&options=w480);}}
@media (max-width: 640px) and (min-width: 481px) { .bg-photo {background-image:url(https\:\/\/themes.googleusercontent.com\/image?id=L1lcAxxz0CLgsDzixEprHJ2F38TyEjCyE3RSAjynQDks0lT1BDc1OxXKaTEdLc89HPvdB11X9FDw&options=w640);}}
@media (max-width: 800px) and (min-width: 641px) { .bg-photo {background-image:url(https\:\/\/themes.googleusercontent.com\/image?id=L1lcAxxz0CLgsDzixEprHJ2F38TyEjCyE3RSAjynQDks0lT1BDc1OxXKaTEdLc89HPvdB11X9FDw&options=w800);}}
@media (max-width: 1200px) and (min-width: 801px) { .bg-photo {background-image:url(https\:\/\/themes.googleusercontent.com\/image?id=L1lcAxxz0CLgsDzixEprHJ2F38TyEjCyE3RSAjynQDks0lT1BDc1OxXKaTEdLc89HPvdB11X9FDw&options=w1200);}}
/* Last tag covers anything over one higher than the previous max-size cap. */
@media (min-width: 1201px) { .bg-photo {background-image:url(https\:\/\/themes.googleusercontent.com\/image?id=L1lcAxxz0CLgsDzixEprHJ2F38TyEjCyE3RSAjynQDks0lT1BDc1OxXKaTEdLc89HPvdB11X9FDw&options=w1600);}}
  </style>
<script async='async' src='https://www.gstatic.com/external_hosted/clipboardjs/clipboard.min.js'></script>
<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

</head>
<body class='version-1-3-3 variant-indie_light'>
<a class='skip-navigation' href='#main' tabindex='0'>
Skip to main content
</a>
<div class='page'>
<div class='bg-photo-overlay'></div>
<div class='bg-photo-container'>
<div class='bg-photo'></div>
</div>
<div class='page_body'>
<div class='centered'>
<div class='centered-top-placeholder'></div>
<header class='centered-top-container' role='banner'>
<div class='centered-top'>
<button class='svg-icon-24-button hamburger-menu flat-icon-button ripple'>
<svg class='svg-icon-24'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_menu_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
</button>
<div class='search'>
<button aria-label='Search' class='search-expand touch-icon-button'>
<div class='flat-icon-button ripple'>
<svg class='svg-icon-24 search-expand-icon'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_search_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
</div>
</button>
<div class='section' id='search_top' name='Search (Top)'><div class='widget BlogSearch' data-version='2' id='BlogSearch1'>
<h3 class='title'>
Search This Blog
</h3>
<div class='widget-content' role='search'>
<form action='https://dietandexercisetips-3c-01.blogspot.com/search' target='_top'>
<div class='search-input'>
<input aria-label='Search this blog' autocomplete='off' name='q' placeholder='Search this blog' value=''/>
</div>
<input class='search-action flat-button' type='submit' value='Search'/>
</form>
</div>
</div></div>
</div>
<div class='clearboth'></div>
<div class='blog-name container'>
<div class='container section' id='header' name='Header'><div class='widget Header' data-version='2' id='Header1'>
<div class='header-widget'>
<div>
<h1>
64
</h1>
</div>
<p>
</p>
</div>
</div></div>
<nav role='navigation'>
<div class='clearboth no-items section' id='page_list_top' name='Page List (Top)'>
</div>
</nav>
</div>
</div>
</header>
<div>
<div class='vertical-ad-container no-items section' id='ads' name='Ads'>
</div>
<main class='centered-bottom' id='main' role='main' tabindex='-1'>
<h2 class='main-heading'>Posts</h2>
<div class='main section' id='page_body' name='Page Body'><div class='widget FeaturedPost' data-version='2' id='FeaturedPost1'>
<div class='widget-content'>
<div role='feed'>
<article class='post' role='article'>
<h3 class='post-title'><a href='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html'>About Us</a></h3>
<div class='post-share-buttons post-share-buttons-top'>
<div class='byline post-share-buttons goog-inline-block'>
<div aria-owns='sharing-popup-FeaturedPost1-byline-894246735467772617' class='sharing' data-title='About Us'>
<button aria-controls='sharing-popup-FeaturedPost1-byline-894246735467772617' aria-label='Share' class='sharing-button touch-icon-button' id='sharing-button-FeaturedPost1-byline-894246735467772617' role='button'>
<div class='flat-icon-button ripple'>
<svg class='svg-icon-24'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_share_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
</div>
</button>
<div class='share-buttons-container'>
<ul aria-hidden='true' aria-label='Share' class='share-buttons hidden' id='sharing-popup-FeaturedPost1-byline-894246735467772617' role='menu'>
<li>
<span aria-label='Get link' class='sharing-platform-button sharing-element-link' data-href='https://www.blogger.com/share-post.g?blogID=7164320728315272170&postID=894246735467772617&target=' data-url='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html' role='menuitem' tabindex='-1' title='Get link'>
<svg class='svg-icon-24 touch-icon sharing-link'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_24_link_dark' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
<span class='platform-sharing-text'>Get link</span>
</span>
</li>
<li>
<span aria-label='Share to Facebook' class='sharing-platform-button sharing-element-facebook' data-href='https://www.blogger.com/share-post.g?blogID=7164320728315272170&postID=894246735467772617&target=facebook' data-url='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html' role='menuitem' tabindex='-1' title='Share to Facebook'>
<svg class='svg-icon-24 touch-icon sharing-facebook'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_24_facebook_dark' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
<span class='platform-sharing-text'>Facebook</span>
</span>
</li>
<li>
<span aria-label='Share to X' class='sharing-platform-button sharing-element-twitter' data-href='https://www.blogger.com/share-post.g?blogID=7164320728315272170&postID=894246735467772617&target=twitter' data-url='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html' role='menuitem' tabindex='-1' title='Share to X'>
<svg class='svg-icon-24 touch-icon sharing-twitter'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_24_twitter_dark' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
<span class='platform-sharing-text'>X</span>
</span>
</li>
<li>
<span aria-label='Share to Pinterest' class='sharing-platform-button sharing-element-pinterest' data-href='https://www.blogger.com/share-post.g?blogID=7164320728315272170&postID=894246735467772617&target=pinterest' data-url='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html' role='menuitem' tabindex='-1' title='Share to Pinterest'>
<svg class='svg-icon-24 touch-icon sharing-pinterest'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_24_pinterest_dark' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
<span class='platform-sharing-text'>Pinterest</span>
</span>
</li>
<li>
<span aria-label='Email' class='sharing-platform-button sharing-element-email' data-href='https://www.blogger.com/share-post.g?blogID=7164320728315272170&postID=894246735467772617&target=email' data-url='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html' role='menuitem' tabindex='-1' title='Email'>
<svg class='svg-icon-24 touch-icon sharing-email'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_24_email_dark' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
<span class='platform-sharing-text'>Email</span>
</span>
</li>
<li aria-hidden='true' class='hidden'>
<span aria-label='Share to other apps' class='sharing-platform-button sharing-element-other' data-url='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html' role='menuitem' tabindex='-1' title='Share to other apps'>
<svg class='svg-icon-24 touch-icon sharing-sharingOther'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_more_horiz_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
<span class='platform-sharing-text'>Other Apps</span>
</span>
</li>
</ul>
</div>
</div>
</div>
</div>
<div class='post-header'>
<div class='post-header-line-1'>
<span class='byline post-timestamp'>
<meta content='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html'/>
<a class='timestamp-link' href='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html' rel='bookmark' title='permanent link'>
<time class='published' datetime='2023-01-19T23:38:00-08:00' title='2023-01-19T23:38:00-08:00'>
January 19, 2023
</time>
</a>
</span>
</div>
</div>
<div class='post-snippet snippet-container r-snippet-container'>
<div class='snippet-item r-snippetized'>
Nakazakicho S4 Personal Gym, If you are interested in personal training at our gym, Please come and experience.&#160; s4gym roriderblog
</div>
<a class='snippet-fade r-snippet-fade hidden' href='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html'></a>
</div>
<div class='post-bottom'>
<div class='post-footer float-container'>
<div class='post-footer-line post-footer-line-1'>
</div>
<div class='post-footer-line post-footer-line-2'>
</div>
<div class='post-footer-line post-footer-line-3'>
</div>
</div>
<div class='jump-link flat-button ripple'>
<a href='https://dietandexercisetips-3c-01.blogspot.com/2023/01/about-us.html' title='About Us'>
Read more
</a>
</div>
</div>
</article>
</div>
</div>
</div><div class='widget Blog' data-version='2' id='Blog1'>
<div class='blog-posts hfeed container'>
</div>
<div class='blog-pager container' id='blog-pager'>
</div>
</div>
</div>
</main>
</div>
<footer class='footer section' id='footer' name='Footer'><div class='widget Attribution' data-version='2' id='Attribution1'>
<div class='widget-content'>
<div class='blogger'>
<a href='https://www.blogger.com' rel='nofollow'>
<svg class='svg-icon-24'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_post_blogger_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
Powered by Blogger
</a>
</div>
<div class='image-attribution'>
Theme images by <a href="http://www.offset.com/photos/394244">Michael Elkan</a>
</div>
</div>
</div></footer>
</div>
</div>
</div>
<aside class='sidebar-container container sidebar-invisible' role='complementary'>
<div class='navigation'>
<button class='svg-icon-24-button flat-icon-button ripple sidebar-back'>
<svg class='svg-icon-24'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_arrow_back_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
</button>
</div>
<div class='sidebar_top_wrapper'>
<div class='sidebar_top section' id='sidebar_top' name='Sidebar (Top)'><div class='widget Profile' data-version='2' id='Profile1'>
<div class='wrapper solo'>
<div class='widget-content individual'>
<a href='https://www.blogger.com/profile/11059898580201050480' rel='nofollow'>
<div class='default-avatar-wrapper'>
<svg class='svg-icon-24 avatar-icon'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_person_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
</div>
</a>
<div class='profile-info'>
<dl class='profile-datablock'>
<dt class='profile-data'>
<a class='profile-link g-profile' href='https://www.blogger.com/profile/11059898580201050480' rel='author nofollow'>
Losikaja
</a>
</dt>
</dl>
<a class='profile-link visit-profile pill-button' href='https://www.blogger.com/profile/11059898580201050480' rel='author'>
Visit profile
</a>
</div>
</div>
</div>
</div></div>
</div>
<div class='sidebar_bottom section' id='sidebar_bottom' name='Sidebar (Bottom)'><div class='widget BlogArchive' data-version='2' id='BlogArchive1'>
<details class='collapsible extendable'>
<summary>
<div class='collapsible-title'>
<h3 class='title'>
Archive
</h3>
<svg class='svg-icon-24 chevron-down'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_expand_more_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
<svg class='svg-icon-24 chevron-up'>
<use xlink:href='/responsive/sprite_v1_6.css.svg#ic_expand_less_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use>
</svg>
</div>
</summary>
<div class='widget-content'>
<div id='ArchiveList'>
<div id='BlogArchive1_ArchiveList'>
<div class='first-items'>
<ul class='flat'>
<li class='archivedate'>
<a href='https://dietandexercisetips-3c-01.blogspot.com/2023/01/'>January 2023<span class='post-count'>1</span></a>
</li>
</ul>
</div>
</div>
</div>
</div>
</details>
</div>
<div class='widget ReportAbuse' data-version='2' id='ReportAbuse1'>
<h3 class='title'>
<a class='report_abuse' href='https://www.blogger.com/go/report-abuse' rel='noopener nofollow' target='_blank'>
Report Abuse
</a>
</h3>
</div></div>
</aside>
<script type="text/javascript" src="https://resources.blogblog.com/blogblog/data/res/2894816389-indie_compiled.js" async="true"></script>

Domania Source Viewer/URL Extractor

Source for https://dietandexercisetips-3c-01.blogspot.com

Links from https://dietandexercisetips-3c-01.blogspot.com