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align-items:center;
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex
}
.collapsible-title .title{
-webkit-box-flex:1;
-webkit-flex:1 1 auto;
-ms-flex:1 1 auto;
flex:1 1 auto;
-webkit-box-ordinal-group:1;
-webkit-order:0;
-ms-flex-order:0;
order:0;
overflow:hidden;
text-overflow:ellipsis;
white-space:nowrap
}
.collapsible-title .chevron-down,.collapsible[open] .collapsible-title .chevron-up{
display:block
}
.collapsible-title .chevron-up,.collapsible[open] .collapsible-title .chevron-down{
display:none
}
.flat-button{
cursor:pointer;
display:inline-block;
font-weight:700;
text-transform:uppercase;
border-radius:2px;
padding:8px;
margin:-8px
}
.flat-icon-button{
background:0 0;
border:0;
margin:0;
outline:0;
padding:0;
margin:-12px;
padding:12px;
cursor:pointer;
box-sizing:content-box;
display:inline-block;
line-height:0
}
.flat-icon-button,.flat-icon-button .splash-wrapper{
border-radius:50%
}
.flat-icon-button .splash.animate{
-webkit-animation-duration:.3s;
animation-duration:.3s
}
.overflowable-container{
max-height:46px;
overflow:hidden;
position:relative
}
.overflow-button{
cursor:pointer
}
#overflowable-dim-overlay{
background:0 0
}
.overflow-popup{
box-shadow:0 2px 2px 0 rgba(0,0,0,.14),0 3px 1px -2px rgba(0,0,0,.2),0 1px 5px 0 rgba(0,0,0,.12);
background-color:#ffffff;
left:0;
max-width:calc(100% - 32px);
position:absolute;
top:0;
visibility:hidden;
z-index:101
}
.overflow-popup ul{
list-style:none
}
.overflow-popup .tabs li,.overflow-popup li{
display:block;
height:auto
}
.overflow-popup .tabs li{
padding-left:0;
padding-right:0
}
.overflow-button.hidden,.overflow-popup .tabs li.hidden,.overflow-popup li.hidden{
display:none
}
.pill-button{
background:0 0;
border:1px solid;
border-radius:12px;
cursor:pointer;
display:inline-block;
padding:4px 16px;
text-transform:uppercase
}
.ripple{
position:relative
}
.ripple>*{
z-index:1
}
.splash-wrapper{
bottom:0;
left:0;
overflow:hidden;
pointer-events:none;
position:absolute;
right:0;
top:0;
z-index:0
}
.splash{
background:#ccc;
border-radius:100%;
display:block;
opacity:.6;
position:absolute;
-webkit-transform:scale(0);
-ms-transform:scale(0);
transform:scale(0)
}
.splash.animate{
-webkit-animation:ripple-effect .4s linear;
animation:ripple-effect .4s linear
}
@-webkit-keyframes ripple-effect{
100%{
opacity:0;
-webkit-transform:scale(2.5);
transform:scale(2.5)
}
}
@keyframes ripple-effect{
100%{
opacity:0;
-webkit-transform:scale(2.5);
transform:scale(2.5)
}
}
.search{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
line-height:24px;
width:24px
}
.search.focused{
width:100%
}
.search.focused .section{
width:100%
}
.search form{
z-index:101
}
.search h3{
display:none
}
.search form{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-box-flex:1;
-webkit-flex:1 0 0;
-ms-flex:1 0 0px;
flex:1 0 0;
border-bottom:solid 1px transparent;
padding-bottom:8px
}
.search form>*{
display:none
}
.search.focused form>*{
display:block
}
.search .search-input label{
display:none
}
.centered-top-placeholder.cloned .search form{
z-index:30
}
.search.focused form{
border-color:#ffffff;
position:relative;
width:auto
}
.collapsed-header .centered-top-container .search.focused form{
border-bottom-color:transparent
}
.search-expand{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto
}
.search-expand-text{
display:none
}
.search-close{
display:inline;
vertical-align:middle
}
.search-input{
-webkit-box-flex:1;
-webkit-flex:1 0 1px;
-ms-flex:1 0 1px;
flex:1 0 1px
}
.search-input input{
background:0 0;
border:0;
box-sizing:border-box;
color:#ffffff;
display:inline-block;
outline:0;
width:calc(100% - 48px)
}
.search-input input.no-cursor{
color:transparent;
text-shadow:0 0 0 #ffffff
}
.collapsed-header .centered-top-container .search-action,.collapsed-header .centered-top-container .search-input input{
color:#212121
}
.collapsed-header .centered-top-container .search-input input.no-cursor{
color:transparent;
text-shadow:0 0 0 #212121
}
.collapsed-header .centered-top-container .search-input input.no-cursor:focus,.search-input input.no-cursor:focus{
outline:0
}
.search-focused>*{
visibility:hidden
}
.search-focused .search,.search-focused .search-icon{
visibility:visible
}
.search.focused .search-action{
display:block
}
.search.focused .search-action:disabled{
opacity:.3
}
.widget.Sharing .sharing-button{
display:none
}
.widget.Sharing .sharing-buttons li{
padding:0
}
.widget.Sharing .sharing-buttons li span{
display:none
}
.post-share-buttons{
position:relative
}
.centered-bottom .share-buttons .svg-icon-24,.share-buttons .svg-icon-24{
fill:#212121
}
.sharing-open.touch-icon-button:active .touch-icon,.sharing-open.touch-icon-button:focus .touch-icon{
background-color:transparent
}
.share-buttons{
background-color:#ffffff;
border-radius:2px;
box-shadow:0 2px 2px 0 rgba(0,0,0,.14),0 3px 1px -2px rgba(0,0,0,.2),0 1px 5px 0 rgba(0,0,0,.12);
color:#212121;
list-style:none;
margin:0;
padding:8px 0;
position:absolute;
top:-11px;
min-width:200px;
z-index:101
}
.share-buttons.hidden{
display:none
}
.sharing-button{
background:0 0;
border:0;
margin:0;
outline:0;
padding:0;
cursor:pointer
}
.share-buttons li{
margin:0;
height:48px
}
.share-buttons li:last-child{
margin-bottom:0
}
.share-buttons li .sharing-platform-button{
box-sizing:border-box;
cursor:pointer;
display:block;
height:100%;
margin-bottom:0;
padding:0 16px;
position:relative;
width:100%
}
.share-buttons li .sharing-platform-button:focus,.share-buttons li .sharing-platform-button:hover{
background-color:rgba(128,128,128,.1);
outline:0
}
.share-buttons li svg[class*=" sharing-"],.share-buttons li svg[class^=sharing-]{
position:absolute;
top:10px
}
.share-buttons li span.sharing-platform-button{
position:relative;
top:0
}
.share-buttons li .platform-sharing-text{
display:block;
font-size:16px;
line-height:48px;
white-space:nowrap
}
.share-buttons li .platform-sharing-text{
margin-left:56px
}
.sidebar-container{
background-color:#ffffff;
max-width:284px;
overflow-y:auto;
-webkit-transition-property:-webkit-transform;
transition-property:-webkit-transform;
transition-property:transform;
transition-property:transform,-webkit-transform;
-webkit-transition-duration:.3s;
transition-duration:.3s;
-webkit-transition-timing-function:cubic-bezier(0,0,.2,1);
transition-timing-function:cubic-bezier(0,0,.2,1);
width:284px;
z-index:101;
-webkit-overflow-scrolling:touch
}
.sidebar-container .navigation{
line-height:0;
padding:16px
}
.sidebar-container .sidebar-back{
cursor:pointer
}
.sidebar-container .widget{
background:0 0;
margin:0 16px;
padding:16px 0
}
.sidebar-container .widget .title{
color:#212121;
margin:0
}
.sidebar-container .widget ul{
list-style:none;
margin:0;
padding:0
}
.sidebar-container .widget ul ul{
margin-left:1em
}
.sidebar-container .widget li{
font-size:16px;
line-height:normal
}
.sidebar-container .widget+.widget{
border-top:1px dashed #cccccc
}
.BlogArchive li{
margin:16px 0
}
.BlogArchive li:last-child{
margin-bottom:0
}
.Label li a{
display:inline-block
}
.BlogArchive .post-count,.Label .label-count{
float:right;
margin-left:.25em
}
.BlogArchive .post-count::before,.Label .label-count::before{
content:"("
}
.BlogArchive .post-count::after,.Label .label-count::after{
content:")"
}
.widget.Translate .skiptranslate>div{
display:block!important
}
.widget.Profile .profile-link{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex
}
.widget.Profile .team-member .default-avatar-wrapper,.widget.Profile .team-member .profile-img{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto;
margin-right:1em
}
.widget.Profile .individual .profile-link{
-webkit-box-orient:vertical;
-webkit-box-direction:normal;
-webkit-flex-direction:column;
-ms-flex-direction:column;
flex-direction:column
}
.widget.Profile .team .profile-link .profile-name{
-webkit-align-self:center;
-ms-flex-item-align:center;
align-self:center;
display:block;
-webkit-box-flex:1;
-webkit-flex:1 1 auto;
-ms-flex:1 1 auto;
flex:1 1 auto
}
.dim-overlay{
background-color:rgba(0,0,0,.54);
z-index:100
}
body.sidebar-visible{
overflow-y:hidden
}
@media screen and (max-width:1439px){
.sidebar-container{
bottom:0;
position:fixed;
top:0;
left:0;
right:auto
}
.sidebar-container.sidebar-invisible{
-webkit-transition-timing-function:cubic-bezier(.4,0,.6,1);
transition-timing-function:cubic-bezier(.4,0,.6,1);
-webkit-transform:translateX(-284px);
-ms-transform:translateX(-284px);
transform:translateX(-284px)
}
}
@media screen and (min-width:1440px){
.sidebar-container{
position:absolute;
top:0;
left:0;
right:auto
}
.sidebar-container .navigation{
display:none
}
}
.dialog{
box-shadow:0 2px 2px 0 rgba(0,0,0,.14),0 3px 1px -2px rgba(0,0,0,.2),0 1px 5px 0 rgba(0,0,0,.12);
background:#ffffff;
box-sizing:border-box;
color:#757575;
padding:30px;
position:fixed;
text-align:center;
width:calc(100% - 24px);
z-index:101
}
.dialog input[type=email],.dialog input[type=text]{
background-color:transparent;
border:0;
border-bottom:solid 1px rgba(117,117,117,.12);
color:#757575;
display:block;
font-family:Roboto, sans-serif;
font-size:16px;
line-height:24px;
margin:auto;
padding-bottom:7px;
outline:0;
text-align:center;
width:100%
}
.dialog input[type=email]::-webkit-input-placeholder,.dialog input[type=text]::-webkit-input-placeholder{
color:#757575
}
.dialog input[type=email]::-moz-placeholder,.dialog input[type=text]::-moz-placeholder{
color:#757575
}
.dialog input[type=email]:-ms-input-placeholder,.dialog input[type=text]:-ms-input-placeholder{
color:#757575
}
.dialog input[type=email]::-ms-input-placeholder,.dialog input[type=text]::-ms-input-placeholder{
color:#757575
}
.dialog input[type=email]::placeholder,.dialog input[type=text]::placeholder{
color:#757575
}
.dialog input[type=email]:focus,.dialog input[type=text]:focus{
border-bottom:solid 2px #2196f3;
padding-bottom:6px
}
.dialog input.no-cursor{
color:transparent;
text-shadow:0 0 0 #757575
}
.dialog input.no-cursor:focus{
outline:0
}
.dialog input.no-cursor:focus{
outline:0
}
.dialog input[type=submit]{
font-family:Roboto, sans-serif
}
.dialog .goog-buttonset-default{
color:#2196f3
}
.subscribe-popup{
max-width:364px
}
.subscribe-popup h3{
color:#212121;
font-size:1.8em;
margin-top:0
}
.subscribe-popup .FollowByEmail h3{
display:none
}
.subscribe-popup .FollowByEmail .follow-by-email-submit{
color:#2196f3;
display:inline-block;
margin:0 auto;
margin-top:24px;
width:auto;
white-space:normal
}
.subscribe-popup .FollowByEmail .follow-by-email-submit:disabled{
cursor:default;
opacity:.3
}
@media (max-width:800px){
.blog-name div.widget.Subscribe{
margin-bottom:16px
}
body.item-view .blog-name div.widget.Subscribe{
margin:8px auto 16px auto;
width:100%
}
}
.tabs{
list-style:none
}
.tabs li{
display:inline-block
}
.tabs li a{
cursor:pointer;
display:inline-block;
font-weight:700;
text-transform:uppercase;
padding:12px 8px
}
.tabs .selected{
border-bottom:4px solid #ffffff
}
.tabs .selected a{
color:#ffffff
}
body#layout .bg-photo,body#layout .bg-photo-overlay{
display:none
}
body#layout .page_body{
padding:0;
position:relative;
top:0
}
body#layout .page{
display:inline-block;
left:inherit;
position:relative;
vertical-align:top;
width:540px
}
body#layout .centered{
max-width:954px
}
body#layout .navigation{
display:none
}
body#layout .sidebar-container{
display:inline-block;
width:40%
}
body#layout .hamburger-menu,body#layout .search{
display:none
}
.centered-top-container .svg-icon-24,body.collapsed-header .centered-top-placeholder .svg-icon-24{
fill:#ffffff
}
.sidebar-container .svg-icon-24{
fill:#707070
}
.centered-bottom .svg-icon-24,body.collapsed-header .centered-top-container .svg-icon-24{
fill:#707070
}
.centered-bottom .share-buttons .svg-icon-24,.share-buttons .svg-icon-24{
fill:#212121
}
body{
background-color:#eeeeee;
color:#757575;
font:15px Roboto, sans-serif;
margin:0;
min-height:100vh
}
img{
max-width:100%
}
h3{
color:#757575;
font-size:16px
}
a{
text-decoration:none;
color:#2196f3
}
a:visited{
color:#2196f3
}
a:hover{
color:#2196f3
}
blockquote{
color:#444444;
font:italic 300 15px Roboto, sans-serif;
font-size:x-large;
text-align:center
}
.pill-button{
font-size:12px
}
.bg-photo-container{
height:480px;
overflow:hidden;
position:absolute;
width:100%;
z-index:1
}
.bg-photo{
background:#eeeeee url(https://themes.googleusercontent.com/image?id=L1lcAxxz0CLgsDzixEprHJ2F38TyEjCyE3RSAjynQDks0lT1BDc1OxXKaTEdLc89HPvdB11X9FDw) no-repeat scroll top center /* Credit: Michael Elkan (http://www.offset.com/photos/394244) */;;
background-attachment:scroll;
background-size:cover;
-webkit-filter:blur(0px);
filter:blur(0px);
height:calc(100% + 2 * 0px);
left:0px;
position:absolute;
top:0px;
width:calc(100% + 2 * 0px)
}
.bg-photo-overlay{
background:rgba(0,0,0,.26);
background-size:cover;
height:480px;
position:absolute;
width:100%;
z-index:2
}
.hamburger-menu{
float:left;
margin-top:0
}
.sticky .hamburger-menu{
float:none;
position:absolute
}
.search{
border-bottom:solid 1px rgba(255, 255, 255, 0);
float:right;
position:relative;
-webkit-transition-property:width;
transition-property:width;
-webkit-transition-duration:.5s;
transition-duration:.5s;
-webkit-transition-timing-function:cubic-bezier(.4,0,.2,1);
transition-timing-function:cubic-bezier(.4,0,.2,1);
z-index:101
}
.search .dim-overlay{
background-color:transparent
}
.search form{
height:36px;
-webkit-transition-property:border-color;
transition-property:border-color;
-webkit-transition-delay:.5s;
transition-delay:.5s;
-webkit-transition-duration:.2s;
transition-duration:.2s;
-webkit-transition-timing-function:cubic-bezier(.4,0,.2,1);
transition-timing-function:cubic-bezier(.4,0,.2,1)
}
.search.focused{
width:calc(100% - 48px)
}
.search.focused form{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-box-flex:1;
-webkit-flex:1 0 1px;
-ms-flex:1 0 1px;
flex:1 0 1px;
border-color:#ffffff;
margin-left:-24px;
padding-left:36px;
position:relative;
width:auto
}
.item-view .search,.sticky .search{
right:0;
float:none;
margin-left:0;
position:absolute
}
.item-view .search.focused,.sticky .search.focused{
width:calc(100% - 50px)
}
.item-view .search.focused form,.sticky .search.focused form{
border-bottom-color:#757575
}
.centered-top-placeholder.cloned .search form{
z-index:30
}
.search_button{
-webkit-box-flex:0;
-webkit-flex:0 0 24px;
-ms-flex:0 0 24px;
flex:0 0 24px;
-webkit-box-orient:vertical;
-webkit-box-direction:normal;
-webkit-flex-direction:column;
-ms-flex-direction:column;
flex-direction:column
}
.search_button svg{
margin-top:0
}
.search-input{
height:48px
}
.search-input input{
display:block;
color:#ffffff;
font:16px Roboto, sans-serif;
height:48px;
line-height:48px;
padding:0;
width:100%
}
.search-input input::-webkit-input-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input::-moz-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input:-ms-input-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input::-ms-input-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input::placeholder{
color:#ffffff;
opacity:.3
}
.search-action{
background:0 0;
border:0;
color:#ffffff;
cursor:pointer;
display:none;
height:48px;
margin-top:0
}
.sticky .search-action{
color:#757575
}
.search.focused .search-action{
display:block
}
.search.focused .search-action:disabled{
opacity:.3
}
.page_body{
position:relative;
z-index:20
}
.page_body .widget{
margin-bottom:16px
}
.page_body .centered{
box-sizing:border-box;
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-box-orient:vertical;
-webkit-box-direction:normal;
-webkit-flex-direction:column;
-ms-flex-direction:column;
flex-direction:column;
margin:0 auto;
max-width:922px;
min-height:100vh;
padding:24px 0
}
.page_body .centered>*{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto
}
.page_body .centered>#footer{
margin-top:auto
}
.blog-name{
margin:24px 0 16px 0
}
.item-view .blog-name,.sticky .blog-name{
box-sizing:border-box;
margin-left:36px;
min-height:48px;
opacity:1;
padding-top:12px
}
.blog-name .subscribe-section-container{
margin-bottom:32px;
text-align:center;
-webkit-transition-property:opacity;
transition-property:opacity;
-webkit-transition-duration:.5s;
transition-duration:.5s
}
.item-view .blog-name .subscribe-section-container,.sticky .blog-name .subscribe-section-container{
margin:0 0 8px 0
}
.blog-name .PageList{
margin-top:16px;
padding-top:8px;
text-align:center
}
.blog-name .PageList .overflowable-contents{
width:100%
}
.blog-name .PageList h3.title{
color:#ffffff;
margin:8px auto;
text-align:center;
width:100%
}
.centered-top-container .blog-name{
-webkit-transition-property:opacity;
transition-property:opacity;
-webkit-transition-duration:.5s;
transition-duration:.5s
}
.item-view .return_link{
margin-bottom:12px;
margin-top:12px;
position:absolute
}
.item-view .blog-name{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-flex-wrap:wrap;
-ms-flex-wrap:wrap;
flex-wrap:wrap;
margin:0 48px 27px 48px
}
.item-view .subscribe-section-container{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto
}
.item-view #header,.item-view .Header{
margin-bottom:5px;
margin-right:15px
}
.item-view .sticky .Header{
margin-bottom:0
}
.item-view .Header p{
margin:10px 0 0 0;
text-align:left
}
.item-view .post-share-buttons-bottom{
margin-right:16px
}
.sticky{
background:#ffffff;
box-shadow:0 0 20px 0 rgba(0,0,0,.7);
box-sizing:border-box;
margin-left:0
}
.sticky #header{
margin-bottom:8px;
margin-right:8px
}
.sticky .centered-top{
margin:4px auto;
max-width:890px;
min-height:48px
}
.sticky .blog-name{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
margin:0 48px
}
.sticky .blog-name #header{
-webkit-box-flex:0;
-webkit-flex:0 1 auto;
-ms-flex:0 1 auto;
flex:0 1 auto;
-webkit-box-ordinal-group:2;
-webkit-order:1;
-ms-flex-order:1;
order:1;
overflow:hidden
}
.sticky .blog-name .subscribe-section-container{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto;
-webkit-box-ordinal-group:3;
-webkit-order:2;
-ms-flex-order:2;
order:2
}
.sticky .Header h1{
overflow:hidden;
text-overflow:ellipsis;
white-space:nowrap;
margin-right:-10px;
margin-bottom:-10px;
padding-right:10px;
padding-bottom:10px
}
.sticky .Header p{
display:none
}
.sticky .PageList{
display:none
}
.search-focused>*{
visibility:visible
}
.search-focused .hamburger-menu{
visibility:visible
}
.item-view .search-focused .blog-name,.sticky .search-focused .blog-name{
opacity:0
}
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color:rgba(0, 0, 0, 0.54);
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background:linear-gradient(to left,#f7f7f7 0,#f7f7f7 20%,rgba(247, 247, 247, 0) 100%)
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.blog-name{
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body.item-view .blog-name{
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.centered-bottom{
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body.item-view .centered-bottom{
padding:0
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.page_body .centered{
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body.item-view #header,body.item-view .widget.Header{
margin-right:0
}
body.collapsed-header .centered-top-container .blog-name{
display:block
}
body.collapsed-header .centered-top-container .widget.Header h1{
text-align:center
}
.widget.Header header{
padding:0
}
.widget.Header h1{
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line-height:24px;
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body.item-view .widget.Header h1{
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body.item-view .widget.Header p{
text-align:center
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.blog-name .widget.PageList{
padding:0
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body.item-view .centered-top{
margin-bottom:5px
}
.search-action,.search-input{
margin-bottom:-8px
}
.search form{
margin-bottom:8px
}
body.item-view .subscribe-section-container{
margin:5px 0 0 0;
width:100%
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#page_body.section div.widget.FeaturedPost,div.widget.PopularPosts{
padding:16px
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div.widget.Blog .blog-posts .post-outer-container{
padding:16px
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div.widget.Blog .blog-posts .post-outer-container .post-outer{
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.post-body .snippet-thumbnail img{
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width:20vw;
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max-width:128px
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div.widget.PopularPosts div.item-thumbnail{
margin:0 3vw 3vw 0
}
div.widget.PopularPosts div.item-thumbnail img{
height:20vw;
width:20vw;
max-height:88px;
max-width:88px
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.post-title{
line-height:1
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.post-title,.post-title a{
font-size:20px
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#page_body.section div.widget.FeaturedPost h3 a{
font-size:22px
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.mobile-ad .inline-ad{
display:block
}
.page_body.has-vertical-ads .vertical-ad-container,.page_body.has-vertical-ads .vertical-ad-container ins{
display:none
}
.page_body.has-vertical-ads .centered .centered-bottom,.page_body.has-vertical-ads .centered .centered-top{
display:block;
width:auto
}
div.post-filter-message div{
padding:8px 16px
}
}
@media screen and (min-width:1440px){
body{
position:relative
}
body.item-view .blog-name{
margin-left:48px
}
.page_body{
margin-left:284px
}
.search{
margin-left:0
}
.search.focused{
width:100%
}
.sticky{
padding-left:284px
}
.hamburger-menu{
display:none
}
body.collapsed-header .page_body .centered-top-container{
padding-left:284px;
padding-right:0;
width:100%
}
body.collapsed-header .centered-top-container .search.focused{
width:100%
}
body.collapsed-header .centered-top-container .blog-name{
margin-left:0
}
body.collapsed-header.item-view .centered-top-container .search.focused{
width:calc(100% - 50px)
}
body.collapsed-header.item-view .centered-top-container .blog-name{
margin-left:40px
}
}

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<style id='template-skin-1' type='text/css'></style>
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<a class='skip-navigation' href='#main' tabindex='0'>
Skip to main content
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<div class='page'>
<div class='bg-photo-overlay'></div>
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<div class='section' id='search_top' name='Search (Top)'><div class='widget BlogSearch' data-version='2' id='BlogSearch1'>
<h3 class='title'>
Search This Blog
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<div class='widget-content' role='search'>
<form action='https://successfulbusinesses169-b6.blogspot.com/search' target='_top'>
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successfulbusinesses169-b6
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<h2 class='main-heading'>Posts</h2>
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<h3 class='post-title'><a href='https://successfulbusinesses169-b6.blogspot.com/2023/12/cara-menurunkan-berat-badan-10-kg-dalam-dua-minggu.html'>Cara Menurunkan Berat Badan 10 Kg Dalam Dua Minggu</a></h3>
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Tips CARA MENURUNKAN BERAT BADAN, 2020 YouTube from www.youtube.com Memiliki berat badan yang ideal adalah impian banyak orang. Sayangnya, tidak semua orang dapat mengurangi berat badan dengan cepat. Namun, dengan langkah-langkah yang tepat, Anda dapat menurunkan berat badan 10 kg dalam dua minggu. Berikut adalah cara yang dapat Anda lakukan untuk menurunkan berat badan 10 kg dalam dua minggu. 1. Kurangi Asupan Kalori Untuk menurunkan berat badan, Anda harus membatasi asupan kalori. Ini berarti Anda harus mengurangi jumlah makanan yang Anda makan setiap hari. Anda juga harus mengurangi jumlah kalori yang Anda konsumsi setiap hari. Jika Anda mengkonsumsi lebih sedikit kalori daripada yang Anda bakar, maka Anda akan menurunkan berat badan. Anda harus mengurangi jumlah kalori yang Anda konsumsi sebanyak 500-1000 kalori setiap hari untuk menurunkan berat badan 10 kg dalam dua minggu. 2. Latihan Aerobik dan Olahraga Selain mengurangi asupan kalori, Anda juga harus melakukan latihan aerobik 
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Jenis Penyakit Jantung Perbezaan, Risiko, Cara Mencegah from suamisihat.com.my Penyakit jantung memang telah lama menjadi masalah kesehatan yang serius di Indonesia. Menurut data yang dirilis oleh Lembaga Penelitian Kesehatan Nasional, sekitar 44.000 orang di Indonesia meninggal akibat penyakit jantung setiap tahun. Ini menjadikan penyakit jantung sebagai penyebab kematian nomor satu di Indonesia. Oleh karena itu, penting bagi kita untuk mengetahui cara mengatasi penyakit jantung dengan terapi terbaru. Salah satu terapi terbaru yang dapat kita gunakan adalah terapi rehabilitasi jantung. Terapi ini mencakup berbagai macam teknik, termasuk latihan fisik, nutrisi, dan psikologi, yang dapat membantu meningkatkan kesehatan jantung pasien. Tujuan utama dari terapi rehabilitasi jantung adalah untuk membantu pasien mencegah kekambuhan serta meningkatkan kualitas hidup mereka. Terapi ini dapat membantu pasien untuk mengurangi risiko terkena penyakit jantung, meningkatkan kemampuan mereka untuk 
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Olahraga Mengecilkan Perut Dan Paha / Body Trimmer Alat Olahraga Alat from altonphillipss.blogspot.com Pentingnya Olahraga untuk Menurunkan Berat Badan Mengecilkan perut buncit dan menurunkan berat badan adalah tujuan yang ingin dicapai oleh banyak orang. Untuk itu, hal yang paling penting adalah melakukan olahraga secara teratur. Olahraga sangat penting karena dapat membantu Anda mengubah metabolisme tubuh Anda dan melatih otot Anda untuk menjadi lebih kuat. Olahraga juga akan meningkatkan tingkat energi Anda dan membantu Anda merasa lebih baik. Selain itu, olahraga juga dapat membantu Anda mengurangi stres dan memperbaiki kualitas tidur Anda. Makan Makanan Sehat untuk Menurunkan Berat Badan Setelah Anda mulai melakukan olahraga, Anda harus memastikan bahwa Anda juga mengikuti diet sehat. Makanan sehat yang tepat akan membantu Anda menurunkan berat badan. Anda harus menghindari makanan yang tinggi kalori, lemak, dan gula, dan mengonsumsi makanan yang rendah kalori seperti buah-buahan,
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Sering Terbangun Tengah Malam Kenali Gangguan Tidur And Cara Mengatasi from www.hotiexsexy.com Gangguan tidur adalah masalah umum yang dialami oleh banyak orang. Kebanyakan orang berusaha untuk memulihkan tidur mereka dengan mengonsumsi obat tidur. Namun, ada beberapa cara lain yang dapat Anda lakukan untuk mengatasi masalah tidur Anda tanpa harus mengonsumsi obat. Berikut adalah beberapa cara yang dapat Anda lakukan untuk mengatasi gangguan tidur. Mengatur Routine Tidur Pertama-tama, penting bagi Anda untuk mengatur rutinitas tidur yang konsisten. Anda harus mencoba untuk tidur dan bangun pada jam yang sama setiap hari. Ini akan membantu Anda untuk mendapatkan ritme tidur yang baik. Ini juga akan membantu Anda untuk tetap terjaga di siang hari. Anda juga harus menghindari mengambil nap pada siang hari. Jika Anda harus mengambil nap, Anda harus membatasi waktu tidurnya menjadi maksimal 15 menit. Hindari Alkohol Kedua, Anda harus menghindari minuman beralkohol. Minuman beralkohol dapat 
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Cara Menurunkan Berat Badan Di Rumah Dengan Cepat IDVIRAL.CO from idviral.co Pendahuluan Kata &#8216;diet&#8217; telah menjadi sesuatu yang umum dalam kebudayaan kita sekarang. Di mana-mana ada iklan diet, buku diet, program diet, dan lainnya yang menawarkan cara untuk menurunkan berat badan. Namun, tidak semua cara untuk menurunkan berat badan adalah yang terbaik. Beberapa dari mereka bisa memiliki efek samping yang berbahaya. Oleh karena itu, penting untuk memastikan bahwa Anda memilih cara menurunkan berat badan yang efektif dan sehat. Pada tahun 2023, ada beberapa cara yang dapat Anda gunakan untuk menurunkan berat badan dengan efektif dan cepat. 1. Makan Makanan yang Sehat Makan makanan yang sehat adalah salah satu cara paling ampuh untuk menurunkan berat badan. Makanan yang sehat dapat membantu mengatur metabolisme dan menjaga kadar gula darah. Ini juga akan membantu meningkatkan sistem kekebalan tubuh Anda. Salah satu cara terbaik untuk memastikan bahwa Anda makan makanan yang sehat adalah 
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Cara Menurunkan Berat Badan Dengan Alami Kotak Bintang Hati from kotakbintanghati.blogspot.com Berat badan ideal adalah salah satu hal yang penting untuk anak sekolah. Namun, ada banyak anak sekolah yang mengalami masalah berat badan berlebih. Berat badan berlebih dapat menyebabkan masalah kesehatan seperti diabetes dan penyakit jantung. Oleh karena itu, penting untuk menurunkan berat badan dengan cepat. Berikut adalah cara menurunkan berat badan dengan cepat untuk anak sekolah di tahun 2023. 1. Konsumsi Makanan Sehat Konsumsi makanan sehat adalah cara yang paling penting untuk menurunkan berat badan. Makanan sehat seperti sayuran, buah-buahan, kacang-kacangan, ikan, dan daging tanpa lemak merupakan makanan yang dapat membantu anak sekolah menurunkan berat badan. Makanan ini mengandung nutrisi yang dibutuhkan tubuh dan juga mengandung kalori yang rendah. Anak sekolah harus menghindari makanan yang tinggi lemak, karbohidrat, dan gula. 2. Berolahraga secara Rutin Berolahraga secara rutin
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Mengenal Lebih Dekat Tentang Serangan Jantung from www.suara.com Penyakit jantung reumatik (PJR) adalah penyakit yang ditandai dengan kerusakan jantung yang disebabkan oleh infeksi. Penyakit ini tidak hanya menyebabkan kerusakan jantung, tetapi juga meningkatkan risiko serangan jantung dan stroke. Penyakit ini juga dapat menyebabkan kelainan jantung yang mungkin menyebabkan gejala seperti sesak nafas, nyeri di dada, dan edema (pembengkakan). Penyakit ini beresiko tinggi bagi pasien yang menderita sejumlah penyakit lain seperti diabetes, hipertensi, dan obesitas. Penyakit jantung reumatik disebabkan oleh infeksi streptokokus grup A. Infeksi ini dapat menyebabkan peradangan pada jantung, yang dapat menyebabkan kerusakan jantung. Penyakit ini dapat menyerang orang dari semua usia dan jenis kelamin. Meskipun ini bisa terjadi pada semua orang, ada beberapa faktor risiko yang meningkatkan kemungkinan seseorang menderita penyakit ini. Beberapa faktor risiko ini meliputi usia di bawah 15 tahun
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