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Source for https://yestoseokg.blogspot.com/

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border-bottom:solid 1px transparent;
padding-bottom:8px
}
.search form>*{
display:none
}
.search.focused form>*{
display:block
}
.search .search-input label{
display:none
}
.centered-top-placeholder.cloned .search form{
z-index:30
}
.search.focused form{
border-color:#ffffff;
position:relative;
width:auto
}
.collapsed-header .centered-top-container .search.focused form{
border-bottom-color:transparent
}
.search-expand{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto
}
.search-expand-text{
display:none
}
.search-close{
display:inline;
vertical-align:middle
}
.search-input{
-webkit-box-flex:1;
-webkit-flex:1 0 1px;
-ms-flex:1 0 1px;
flex:1 0 1px
}
.search-input input{
background:0 0;
border:0;
box-sizing:border-box;
color:#ffffff;
display:inline-block;
outline:0;
width:calc(100% - 48px)
}
.search-input input.no-cursor{
color:transparent;
text-shadow:0 0 0 #ffffff
}
.collapsed-header .centered-top-container .search-action,.collapsed-header .centered-top-container .search-input input{
color:#212121
}
.collapsed-header .centered-top-container .search-input input.no-cursor{
color:transparent;
text-shadow:0 0 0 #212121
}
.collapsed-header .centered-top-container .search-input input.no-cursor:focus,.search-input input.no-cursor:focus{
outline:0
}
.search-focused>*{
visibility:hidden
}
.search-focused .search,.search-focused .search-icon{
visibility:visible
}
.search.focused .search-action{
display:block
}
.search.focused .search-action:disabled{
opacity:.3
}
.widget.Sharing .sharing-button{
display:none
}
.widget.Sharing .sharing-buttons li{
padding:0
}
.widget.Sharing .sharing-buttons li span{
display:none
}
.post-share-buttons{
position:relative
}
.centered-bottom .share-buttons .svg-icon-24,.share-buttons .svg-icon-24{
fill:#212121
}
.sharing-open.touch-icon-button:active .touch-icon,.sharing-open.touch-icon-button:focus .touch-icon{
background-color:transparent
}
.share-buttons{
background-color:#ffffff;
border-radius:2px;
box-shadow:0 2px 2px 0 rgba(0,0,0,.14),0 3px 1px -2px rgba(0,0,0,.2),0 1px 5px 0 rgba(0,0,0,.12);
color:#212121;
list-style:none;
margin:0;
padding:8px 0;
position:absolute;
top:-11px;
min-width:200px;
z-index:101
}
.share-buttons.hidden{
display:none
}
.sharing-button{
background:0 0;
border:0;
margin:0;
outline:0;
padding:0;
cursor:pointer
}
.share-buttons li{
margin:0;
height:48px
}
.share-buttons li:last-child{
margin-bottom:0
}
.share-buttons li .sharing-platform-button{
box-sizing:border-box;
cursor:pointer;
display:block;
height:100%;
margin-bottom:0;
padding:0 16px;
position:relative;
width:100%
}
.share-buttons li .sharing-platform-button:focus,.share-buttons li .sharing-platform-button:hover{
background-color:rgba(128,128,128,.1);
outline:0
}
.share-buttons li svg[class*=" sharing-"],.share-buttons li svg[class^=sharing-]{
position:absolute;
top:10px
}
.share-buttons li span.sharing-platform-button{
position:relative;
top:0
}
.share-buttons li .platform-sharing-text{
display:block;
font-size:16px;
line-height:48px;
white-space:nowrap
}
.share-buttons li .platform-sharing-text{
margin-left:56px
}
.sidebar-container{
background-color:#ffffff;
max-width:284px;
overflow-y:auto;
-webkit-transition-property:-webkit-transform;
transition-property:-webkit-transform;
transition-property:transform;
transition-property:transform,-webkit-transform;
-webkit-transition-duration:.3s;
transition-duration:.3s;
-webkit-transition-timing-function:cubic-bezier(0,0,.2,1);
transition-timing-function:cubic-bezier(0,0,.2,1);
width:284px;
z-index:101;
-webkit-overflow-scrolling:touch
}
.sidebar-container .navigation{
line-height:0;
padding:16px
}
.sidebar-container .sidebar-back{
cursor:pointer
}
.sidebar-container .widget{
background:0 0;
margin:0 16px;
padding:16px 0
}
.sidebar-container .widget .title{
color:#212121;
margin:0
}
.sidebar-container .widget ul{
list-style:none;
margin:0;
padding:0
}
.sidebar-container .widget ul ul{
margin-left:1em
}
.sidebar-container .widget li{
font-size:16px;
line-height:normal
}
.sidebar-container .widget+.widget{
border-top:1px dashed #cccccc
}
.BlogArchive li{
margin:16px 0
}
.BlogArchive li:last-child{
margin-bottom:0
}
.Label li a{
display:inline-block
}
.BlogArchive .post-count,.Label .label-count{
float:right;
margin-left:.25em
}
.BlogArchive .post-count::before,.Label .label-count::before{
content:"("
}
.BlogArchive .post-count::after,.Label .label-count::after{
content:")"
}
.widget.Translate .skiptranslate>div{
display:block!important
}
.widget.Profile .profile-link{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex
}
.widget.Profile .team-member .default-avatar-wrapper,.widget.Profile .team-member .profile-img{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto;
margin-right:1em
}
.widget.Profile .individual .profile-link{
-webkit-box-orient:vertical;
-webkit-box-direction:normal;
-webkit-flex-direction:column;
-ms-flex-direction:column;
flex-direction:column
}
.widget.Profile .team .profile-link .profile-name{
-webkit-align-self:center;
-ms-flex-item-align:center;
align-self:center;
display:block;
-webkit-box-flex:1;
-webkit-flex:1 1 auto;
-ms-flex:1 1 auto;
flex:1 1 auto
}
.dim-overlay{
background-color:rgba(0,0,0,.54);
z-index:100
}
body.sidebar-visible{
overflow-y:hidden
}
@media screen and (max-width:1439px){
.sidebar-container{
bottom:0;
position:fixed;
top:0;
left:0;
right:auto
}
.sidebar-container.sidebar-invisible{
-webkit-transition-timing-function:cubic-bezier(.4,0,.6,1);
transition-timing-function:cubic-bezier(.4,0,.6,1);
-webkit-transform:translateX(-284px);
-ms-transform:translateX(-284px);
transform:translateX(-284px)
}
}
@media screen and (min-width:1440px){
.sidebar-container{
position:absolute;
top:0;
left:0;
right:auto
}
.sidebar-container .navigation{
display:none
}
}
.dialog{
box-shadow:0 2px 2px 0 rgba(0,0,0,.14),0 3px 1px -2px rgba(0,0,0,.2),0 1px 5px 0 rgba(0,0,0,.12);
background:#ffffff;
box-sizing:border-box;
color:#757575;
padding:30px;
position:fixed;
text-align:center;
width:calc(100% - 24px);
z-index:101
}
.dialog input[type=email],.dialog input[type=text]{
background-color:transparent;
border:0;
border-bottom:solid 1px rgba(117,117,117,.12);
color:#757575;
display:block;
font-family:Roboto, sans-serif;
font-size:16px;
line-height:24px;
margin:auto;
padding-bottom:7px;
outline:0;
text-align:center;
width:100%
}
.dialog input[type=email]::-webkit-input-placeholder,.dialog input[type=text]::-webkit-input-placeholder{
color:#757575
}
.dialog input[type=email]::-moz-placeholder,.dialog input[type=text]::-moz-placeholder{
color:#757575
}
.dialog input[type=email]:-ms-input-placeholder,.dialog input[type=text]:-ms-input-placeholder{
color:#757575
}
.dialog input[type=email]::-ms-input-placeholder,.dialog input[type=text]::-ms-input-placeholder{
color:#757575
}
.dialog input[type=email]::placeholder,.dialog input[type=text]::placeholder{
color:#757575
}
.dialog input[type=email]:focus,.dialog input[type=text]:focus{
border-bottom:solid 2px #2196f3;
padding-bottom:6px
}
.dialog input.no-cursor{
color:transparent;
text-shadow:0 0 0 #757575
}
.dialog input.no-cursor:focus{
outline:0
}
.dialog input.no-cursor:focus{
outline:0
}
.dialog input[type=submit]{
font-family:Roboto, sans-serif
}
.dialog .goog-buttonset-default{
color:#2196f3
}
.subscribe-popup{
max-width:364px
}
.subscribe-popup h3{
color:#212121;
font-size:1.8em;
margin-top:0
}
.subscribe-popup .FollowByEmail h3{
display:none
}
.subscribe-popup .FollowByEmail .follow-by-email-submit{
color:#2196f3;
display:inline-block;
margin:0 auto;
margin-top:24px;
width:auto;
white-space:normal
}
.subscribe-popup .FollowByEmail .follow-by-email-submit:disabled{
cursor:default;
opacity:.3
}
@media (max-width:800px){
.blog-name div.widget.Subscribe{
margin-bottom:16px
}
body.item-view .blog-name div.widget.Subscribe{
margin:8px auto 16px auto;
width:100%
}
}
.tabs{
list-style:none
}
.tabs li{
display:inline-block
}
.tabs li a{
cursor:pointer;
display:inline-block;
font-weight:700;
text-transform:uppercase;
padding:12px 8px
}
.tabs .selected{
border-bottom:4px solid #ffffff
}
.tabs .selected a{
color:#ffffff
}
body#layout .bg-photo,body#layout .bg-photo-overlay{
display:none
}
body#layout .page_body{
padding:0;
position:relative;
top:0
}
body#layout .page{
display:inline-block;
left:inherit;
position:relative;
vertical-align:top;
width:540px
}
body#layout .centered{
max-width:954px
}
body#layout .navigation{
display:none
}
body#layout .sidebar-container{
display:inline-block;
width:40%
}
body#layout .hamburger-menu,body#layout .search{
display:none
}
.centered-top-container .svg-icon-24,body.collapsed-header .centered-top-placeholder .svg-icon-24{
fill:#ffffff
}
.sidebar-container .svg-icon-24{
fill:#707070
}
.centered-bottom .svg-icon-24,body.collapsed-header .centered-top-container .svg-icon-24{
fill:#707070
}
.centered-bottom .share-buttons .svg-icon-24,.share-buttons .svg-icon-24{
fill:#212121
}
body{
background-color:#eeeeee;
color:#757575;
font:15px Roboto, sans-serif;
margin:0;
min-height:100vh
}
img{
max-width:100%
}
h3{
color:#757575;
font-size:16px
}
a{
text-decoration:none;
color:#2196f3
}
a:visited{
color:#2196f3
}
a:hover{
color:#2196f3
}
blockquote{
color:#444444;
font:italic 300 15px Roboto, sans-serif;
font-size:x-large;
text-align:center
}
.pill-button{
font-size:12px
}
.bg-photo-container{
height:480px;
overflow:hidden;
position:absolute;
width:100%;
z-index:1
}
.bg-photo{
background:#eeeeee url(https://themes.googleusercontent.com/image?id=L1lcAxxz0CLgsDzixEprHJ2F38TyEjCyE3RSAjynQDks0lT1BDc1OxXKaTEdLc89HPvdB11X9FDw) no-repeat scroll top center /* Credit: Michael Elkan (http://www.offset.com/photos/394244) */;;
background-attachment:scroll;
background-size:cover;
-webkit-filter:blur(0px);
filter:blur(0px);
height:calc(100% + 2 * 0px);
left:0px;
position:absolute;
top:0px;
width:calc(100% + 2 * 0px)
}
.bg-photo-overlay{
background:rgba(0,0,0,.26);
background-size:cover;
height:480px;
position:absolute;
width:100%;
z-index:2
}
.hamburger-menu{
float:left;
margin-top:0
}
.sticky .hamburger-menu{
float:none;
position:absolute
}
.search{
border-bottom:solid 1px rgba(255, 255, 255, 0);
float:right;
position:relative;
-webkit-transition-property:width;
transition-property:width;
-webkit-transition-duration:.5s;
transition-duration:.5s;
-webkit-transition-timing-function:cubic-bezier(.4,0,.2,1);
transition-timing-function:cubic-bezier(.4,0,.2,1);
z-index:101
}
.search .dim-overlay{
background-color:transparent
}
.search form{
height:36px;
-webkit-transition-property:border-color;
transition-property:border-color;
-webkit-transition-delay:.5s;
transition-delay:.5s;
-webkit-transition-duration:.2s;
transition-duration:.2s;
-webkit-transition-timing-function:cubic-bezier(.4,0,.2,1);
transition-timing-function:cubic-bezier(.4,0,.2,1)
}
.search.focused{
width:calc(100% - 48px)
}
.search.focused form{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-box-flex:1;
-webkit-flex:1 0 1px;
-ms-flex:1 0 1px;
flex:1 0 1px;
border-color:#ffffff;
margin-left:-24px;
padding-left:36px;
position:relative;
width:auto
}
.item-view .search,.sticky .search{
right:0;
float:none;
margin-left:0;
position:absolute
}
.item-view .search.focused,.sticky .search.focused{
width:calc(100% - 50px)
}
.item-view .search.focused form,.sticky .search.focused form{
border-bottom-color:#757575
}
.centered-top-placeholder.cloned .search form{
z-index:30
}
.search_button{
-webkit-box-flex:0;
-webkit-flex:0 0 24px;
-ms-flex:0 0 24px;
flex:0 0 24px;
-webkit-box-orient:vertical;
-webkit-box-direction:normal;
-webkit-flex-direction:column;
-ms-flex-direction:column;
flex-direction:column
}
.search_button svg{
margin-top:0
}
.search-input{
height:48px
}
.search-input input{
display:block;
color:#ffffff;
font:16px Roboto, sans-serif;
height:48px;
line-height:48px;
padding:0;
width:100%
}
.search-input input::-webkit-input-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input::-moz-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input:-ms-input-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input::-ms-input-placeholder{
color:#ffffff;
opacity:.3
}
.search-input input::placeholder{
color:#ffffff;
opacity:.3
}
.search-action{
background:0 0;
border:0;
color:#ffffff;
cursor:pointer;
display:none;
height:48px;
margin-top:0
}
.sticky .search-action{
color:#757575
}
.search.focused .search-action{
display:block
}
.search.focused .search-action:disabled{
opacity:.3
}
.page_body{
position:relative;
z-index:20
}
.page_body .widget{
margin-bottom:16px
}
.page_body .centered{
box-sizing:border-box;
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-box-orient:vertical;
-webkit-box-direction:normal;
-webkit-flex-direction:column;
-ms-flex-direction:column;
flex-direction:column;
margin:0 auto;
max-width:922px;
min-height:100vh;
padding:24px 0
}
.page_body .centered>*{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto
}
.page_body .centered>#footer{
margin-top:auto
}
.blog-name{
margin:24px 0 16px 0
}
.item-view .blog-name,.sticky .blog-name{
box-sizing:border-box;
margin-left:36px;
min-height:48px;
opacity:1;
padding-top:12px
}
.blog-name .subscribe-section-container{
margin-bottom:32px;
text-align:center;
-webkit-transition-property:opacity;
transition-property:opacity;
-webkit-transition-duration:.5s;
transition-duration:.5s
}
.item-view .blog-name .subscribe-section-container,.sticky .blog-name .subscribe-section-container{
margin:0 0 8px 0
}
.blog-name .PageList{
margin-top:16px;
padding-top:8px;
text-align:center
}
.blog-name .PageList .overflowable-contents{
width:100%
}
.blog-name .PageList h3.title{
color:#ffffff;
margin:8px auto;
text-align:center;
width:100%
}
.centered-top-container .blog-name{
-webkit-transition-property:opacity;
transition-property:opacity;
-webkit-transition-duration:.5s;
transition-duration:.5s
}
.item-view .return_link{
margin-bottom:12px;
margin-top:12px;
position:absolute
}
.item-view .blog-name{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
-webkit-flex-wrap:wrap;
-ms-flex-wrap:wrap;
flex-wrap:wrap;
margin:0 48px 27px 48px
}
.item-view .subscribe-section-container{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto
}
.item-view #header,.item-view .Header{
margin-bottom:5px;
margin-right:15px
}
.item-view .sticky .Header{
margin-bottom:0
}
.item-view .Header p{
margin:10px 0 0 0;
text-align:left
}
.item-view .post-share-buttons-bottom{
margin-right:16px
}
.sticky{
background:#ffffff;
box-shadow:0 0 20px 0 rgba(0,0,0,.7);
box-sizing:border-box;
margin-left:0
}
.sticky #header{
margin-bottom:8px;
margin-right:8px
}
.sticky .centered-top{
margin:4px auto;
max-width:890px;
min-height:48px
}
.sticky .blog-name{
display:-webkit-box;
display:-webkit-flex;
display:-ms-flexbox;
display:flex;
margin:0 48px
}
.sticky .blog-name #header{
-webkit-box-flex:0;
-webkit-flex:0 1 auto;
-ms-flex:0 1 auto;
flex:0 1 auto;
-webkit-box-ordinal-group:2;
-webkit-order:1;
-ms-flex-order:1;
order:1;
overflow:hidden
}
.sticky .blog-name .subscribe-section-container{
-webkit-box-flex:0;
-webkit-flex:0 0 auto;
-ms-flex:0 0 auto;
flex:0 0 auto;
-webkit-box-ordinal-group:3;
-webkit-order:2;
-ms-flex-order:2;
order:2
}
.sticky .Header h1{
overflow:hidden;
text-overflow:ellipsis;
white-space:nowrap;
margin-right:-10px;
margin-bottom:-10px;
padding-right:10px;
padding-bottom:10px
}
.sticky .Header p{
display:none
}
.sticky .PageList{
display:none
}
.search-focused>*{
visibility:visible
}
.search-focused .hamburger-menu{
visibility:visible
}
.item-view .search-focused .blog-name,.sticky .search-focused .blog-name{
opacity:0
}
.centered-bottom,.centered-top-container,.centered-top-placeholder{
padding:0 16px
}
.centered-top{
position:relative
}
.item-view .centered-top.search-focused .subscribe-section-container,.sticky .centered-top.search-focused .subscribe-section-container{
opacity:0
}
.page_body.has-vertical-ads .centered .centered-bottom{
display:inline-block;
width:calc(100% - 176px)
}
.Header h1{
color:#ffffff;
font:bold 45px Roboto, sans-serif;
line-height:normal;
margin:0 0 13px 0;
text-align:center;
width:100%
}
.Header h1 a,.Header h1 a:hover,.Header h1 a:visited{
color:#ffffff
}
.item-view .Header h1,.sticky .Header h1{
font-size:24px;
line-height:24px;
margin:0;
text-align:left
}
.sticky .Header h1{
color:#757575
}
.sticky .Header h1 a,.sticky .Header h1 a:hover,.sticky .Header h1 a:visited{
color:#757575
}
.Header p{
color:#ffffff;
margin:0 0 13px 0;
opacity:.8;
text-align:center
}
.widget .title{
line-height:28px
}
.BlogArchive li{
font-size:16px
}
.BlogArchive .post-count{
color:#757575
}
#page_body .FeaturedPost,.Blog .blog-posts .post-outer-container{
background:#ffffff;
min-height:40px;
padding:30px 40px;
width:auto
}
.Blog .blog-posts .post-outer-container:last-child{
margin-bottom:0
}
.Blog .blog-posts .post-outer-container .post-outer{
border:0;
position:relative;
padding-bottom:.25em
}
.post-outer-container{
margin-bottom:16px
}
.post:first-child{
margin-top:0
}
.post .thumb{
float:left;
height:20%;
width:20%
}
.post-share-buttons-bottom,.post-share-buttons-top{
float:right
}
.post-share-buttons-bottom{
margin-right:24px
}
.post-footer,.post-header{
clear:left;
color:rgba(0, 0, 0, 0.54);
margin:0;
width:inherit
}
.blog-pager{
text-align:center
}
.blog-pager a{
color:#2196f3
}
.blog-pager a:visited{
color:#2196f3
}
.blog-pager a:hover{
color:#2196f3
}
.post-title{
font:bold 22px Roboto, sans-serif;
float:left;
margin:0 0 8px 0;
max-width:calc(100% - 48px)
}
.post-title a{
font:bold 30px Roboto, sans-serif
}
.post-title,.post-title a,.post-title a:hover,.post-title a:visited{
color:#212121
}
.post-body{
color:#757575;
font:15px Roboto, sans-serif;
line-height:1.6em;
margin:1.5em 0 2em 0;
display:block
}
.post-body img{
height:inherit
}
.post-body .snippet-thumbnail{
float:left;
margin:0;
margin-right:2em;
max-height:128px;
max-width:128px
}
.post-body .snippet-thumbnail img{
max-width:100%
}
.main .FeaturedPost .widget-content{
border:0;
position:relative;
padding-bottom:.25em
}
.FeaturedPost img{
margin-top:2em
}
.FeaturedPost .snippet-container{
margin:2em 0
}
.FeaturedPost .snippet-container p{
margin:0
}
.FeaturedPost .snippet-thumbnail{
float:none;
height:auto;
margin-bottom:2em;
margin-right:0;
overflow:hidden;
max-height:calc(600px + 2em);
max-width:100%;
text-align:center;
width:100%
}
.FeaturedPost .snippet-thumbnail img{
max-width:100%;
width:100%
}
.byline{
color:rgba(0, 0, 0, 0.54);
display:inline-block;
line-height:24px;
margin-top:8px;
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<h3 class='post-title'><a href='https://yestoseokg.blogspot.com/2022/11/lifestyle-food-plan.html'>Lifestyle Food Plan</a></h3>
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  A wholesome mind is one which is ready to comprehend all actions going on round  with complete balance and rationality and in a place to totally take pleasure in life because it comes. A person with a wholesome mind is at all times cheerful and addresses challenges and entertainment with equal quantity of stability and logical pondering. He does not endure from psychological ailments like melancholy or pessimism.  Every Day Activity Tracker  Plus we now have a enjoyable group group fitness session once every week for all ages and all fitness levels. &#8216;Diet&#8217; is an overused and underrated word, and people don&#8217;t realize the importance of food plan as one of the indispensable components of a holistic life-style. This book talks concerning the various parts that contribute to a healthy lifestyle which would possibly be distinctive in their own methods. It starts from gut well being and makes its way to the superfoods which may be the most talked about nowadays. It shares a few of the sensi
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